Slowing Down
Saturday is our family’s favorite day of the week.
From Sunday through Friday, we’re busy with school, work, church, sports, music, playdates, and the general busyness which accompanies family life.
But on Saturday, we take a breath.
We eat waffles for breakfast and the kids listen to radio adventures on a local Christian station. Most Saturdays, very little gets done until at least lunchtime. Sometimes the whole day is “unproductive” (as far as my to-do list is concerned).
But in reality, a lot happens on Saturday.
Not easily measured, the benefits of the day are experienced on the soul level. Our kids travel to faraway lands on imaginary explorations. My husband and I have time to just talk. I catch up on snuggles with my littlest and she often joins me in spending time with God.
On occasion, life redirects our Saturday routine. A swim meet or birthday party may call us away from home. Some Saturdays are as full as the rest of the week. But in general, we protect the day like any other appointment on our calendar.
Because Saturdays keep us going and refill us for the week ahead.
In our busy culture where productivity is king, our bodies and souls cry out for rest. We aren’t designed to toil endlessly day after day. Rest is a gift from God, often stolen from us by the tyranny of the urgent. Yet our Creator invites us to be still and breathe and savor the things which feed our souls and enrich our lives.
Here are some thoughts on making room for rest:
- Put it on the calendar
Routines vary from family to family and from one life season to another. An entire day may be impossible to block off in your week. Brainstorm as a family some ways you can carve out times of refreshment and togetherness. Whatever you decide upon, make sure to schedule it on your family calendar.
- Be creative
I have a friend whose family does pizza and a movie at home every Friday night. At the end of a long week, it’s a great way to unwind and enjoy being together.
If your family likes to play games, you could declare one night of the week or month as “family game night.”
Reading aloud is also a great way to relax together. Our current favorite is The Green Ember series.
Look for family outing opportunities. We recently loaded everyone in the minivan and drove for an hour without telling the kids where we were going. Anticipation mounted as we neared the zoo for an after-hours members’ night. We had a blast watching animals that aren’t normally active during the day as we savored unhurried moments together.
Too quickly these days are becoming memories. Let’s make time for rest as we enjoy the people entrusted to us by the Giver of all good things.