Let’s Go Back: Returning to Rest when Life Won’t Slow Down

Let’s Go Back: Returning to Rest when Life Won’t Slow Down

And just like that, summer is over.

Summer vacation, that is. The heat is forecasted to stick with us for a while yet. The kids are back to their studies and our weekly routine is becoming more…routine.

swimmers-79592_1920I’m not sure what happened to the lazy days of summer, but we didn’t see many of them this year. All three kids swam on our neighborhood swim team and had a blast. A six-times-a-week blast. Then our son started cross country with one, then two, now three practices a week. There were other activities as well, like VBS and STEM camp and playdates.

While the kids were busy, I spent a lot of time writing and even tackled a few painting projects. Our summer was definitely full.

But as the school year approached and I went into prep mode for our homeschool and co-op, I realized life was about to get even busier.

Not going to lie – I’ve had a few meltdowns trying to keep up with everything. One night I jolted awake, gasping for breath as I realized I was in the middle of a panic attack. It seemed strange, because I wasn’t mentally worried about anything. Yet the emotional stress of trying to juggle all my responsibilities was taking its toll.

The irony of my current writing project has not escaped my notice. I mean, really. I’m writing a book on soul rest. It seems I may have picked the wrong topic.

Until I remember that I’m writing it because I’m learning it.

Rest is on my heart because God’s teaching me to rest it in the middle of our everyday crazy. Things may not slow down, at least not for long. But Jesus’ invitation to “come rest” remains unchanged in each life season.

Here are a few things He’s teaching me on this crazy, busy road:

  • Soul rest takes returning

“Return to your rest, my soul, for the Lord has been good to you” (Psalm 116:7). In the busyness, it’s easy to become unsettled. To grow restless when life feels out of control or when our insides are knotted up for one reason or another.

Living from a heart of rest requires a choice – a conscious decision to cling to faith over feelings, to let God draw us back to Himself as our Source of peace.

  • Soul rest has a Source

The psalmist found rest in remembering God and we can, too. Right in the middle of life’s crazy, without waiting for things to calm down, we must remind our hearts of who God is:

  • He is abundantly good, even when life isn’t.
  • He responds to my prayers.
  • He is gracious, compassionate, and faithful.
  • He is infinitely powerful.
  • He’ll never call me where His grace won’t sustain me.
  • He’s already provided, in Jesus, everything I need to live the life to which He’s called me.
  • He loves me unconditionally and welcomes me to come running – freely, boldly, to Him.
  • He is, and always will be, for me.

The bottom line, I’m learning, is that soul rest is a walk of faith.

Whether I’m sitting at His feet in prayer or driving my kids to yet another lesson or practice, I can rest fully and freely in my relationship with Jesus. He never changes and His definition of me is constant, too.

When you know you’re relentlessly loved and fully accepted, life gets a whole lot easier.

That is the reality for every follower of Jesus. Will you join me in resting in this truth today?

How do you practice soul rest? I’d love to hear – please comment below to join the conversation! Or click here to join my email group and receive access to all the Bible Study printables in my free resource library.

returning to rest

When Depression Moves In

When Depression Moves In

What happened to my joy?

The question tugged at the corners of my soul as I trudged through each day. A dark cloud hovered over every waking moment. And sleep? That was a struggle, too. I had one bed-wetter and another child with night-terrors, so the sleep I did get was often fragmented and restless.

How I hated mornings. I dreaded facing a new day.

How can I be a good mom when I feel so sad, so weary, so…depressed?

Numbness presided over my heart. Things that used to bring joy now seemed empty and hollow. Routine tasks overwhelmed me with paralyzing force. I didn’t want to go out, didn’t want to do fun activities with my kids and especially didn’t want to talk about how I was really feeling.

Depression carries such a stigma. If I admitted my daily struggle, I feared people would see me as weak or unspiritual. They might lecture or give unhelpful help. They might judge me.

Oh, what a prison depression can be. It’s like walking through a deep, dark valley with insurmountable cliffs towering high above, blocking out any ray of light or hope for escape.

I’ve spent time there and come out the other side. May I share with you what I learned?

  • Get real with God. 

Jesus calls Himself “the God of hope” and invites us to pour out our hearts to Him.

“May the God of hope fill you with all joy and peace in believing, so that by the power of the Holy Spirit you may abound in hope.” Romans 15:13 ESV

“Trust in Him at all times, O people. Pour out your heart before Him. God is a refuge for us.” Psalm 62:8 ESV

His heart is kind and full of compassion, not condemnation. He can handle our pain and is not disappointed when we struggle. He is still a miracle worker and healer of hearts.

  • Let others in. 

It’s hard to own this struggle, but admitting our need and asking for help is a huge step in the healing process. Maybe it’s a trusted friend or a prayer group that can lift us up before God. Maybe it’s a doctor who can evaluate things from a medical perspective.

  • Do something for yourself. 

This may sound selfish, but sometimes it’s the healthiest, most unselfish thing we can do. We can’t pour into the lives of others if our own tank is on empty. Find something that gives you rest, even enjoyment, and make room for that in your life.

  • Progress, not perfection. 

The day may seem daunting, the job overwhelming. Instead of striving for perfection, aim for progress and rejoice in each step.

Our God is patient as He forms Christ in us. He is not in a hurry, nor is He disappointed that we’re not further down the road to recovery. Becoming like Jesus is a life-long process that God is committed to completing.

“And I am sure of this, that He who began a good work in you will bring it to completion at the day of Jesus Christ.” Philippians 1:6 ESV

Depression is a cruel companion, but it does not define us. We are not helpless victims, but treasured children of an all-powerful God. He is always close at hand and has made us more than conquerors through His unconditional love.

A Matter of Focus

A Matter of Focus

Sometimes I get distracted.

Sunday night, hubby came home from a week-long business convention in Pennsylvania. We stayed busy while he was gone – the big kids went to STEM camp each day, our littlest enjoyed several play dates with her besties, and I wrote lots and lots of words. When the weekend rolled around, we were all more than ready for Daddy to be home.

Except that I wasn’t ready when he got home.

alyson-mcphee-499812-unsplash.jpg Dinner wasn’t done. The bathroom deep clean that had exploded into our bedroom wasn’t… well, cleaned up. The laundry sat where I’d left it, waiting to be put on hangers and hung in the closet.

How I wanted everything to be perfect when he walked in the door. But alas, real life got in the way.

And guess what? He didn’t care.

He just wanted to be with us. To hear about our week and tell us about his. To snuggle up close and enjoy the evening together.

As I bustled about the kitchen trying to hurry the cooking along, I remembered the story of another woman with whose life I so often relate.

Now as they went on their way, Jesus entered a village. And a woman named Martha welcomed him into her house. And she had a sister called Mary, who sat at the Lord’s feet and listened to his teaching. But Martha was distracted with much serving. And she went up to him and said, “Lord, do you not care that my sister has left me to serve alone? Tell her then to help me.” But the Lord answered her, “Martha, Martha, you are anxious and troubled about many things, but one thing is necessary. Mary has chosen the good portion, which will not be taken away from her” Luke 10:38-42.

I so get Martha! She loved Jesus and wanted everything to be perfect for Him. That meal in the oven was an expression of her affection. She longed to make Him comfortable, to help Him feel at home.

Yet all Jesus wanted was her.

Her heart, her focus, her devotion – not shown through works done in His name, but through responding to His loving pursuit.

In contrast to restless Martha, there sat Mary — the picture of a quiet heart.

Yeah, there were unfinished chores to be done. But Jesus had arrived, and she had to be near Him.

Serving from a distance just would not do.

If He was sitting in the living room, that’s where Mary wanted to be. If He went to the dining room, you’d find her there. If He walked outside, she’d join Him there, too.

Mary was preoccupied with Jesus.

The Bible mentions this Mary several other times – once at Lazarus’ tomb, where she brought her grief to Jesus just before He raised her brother from the dead, and again at a dinner party, where she anointed His feet with expensive perfume as an act of worship*.

In both scenarios, Mary went where Jesus was. She loved Him and needed Him, so she ran to Him with zero hesitation.

Oh, God, give me such a heart! May I never be content with days full of service yet absent of connection with You. Teach me to cultivate Your presence, both in my “daily quiet times” and in middle of my everyday crazy. servicewithoutconnectoin

How about you? How do you practice the presence of God? In what ways do you cultivate a quiet heart? I’d love to hear – please leave a comment below!

Related Posts:

Rest For the Restless

On Rest and Quiet Time

*John 11:32, John 12:1-3

Knock Knock

Knock Knock

IMG_0343

Knock, knock, knock.

Inwardly I cringed just a little. Outside that door, my husband was caring for our kids so I could spend some much-needed time with Jesus before starting the day. I relished the stillness as I quietly sipped my coffee.

But my preschooler was awake and she missed me.

I answered her knock. “Come in.”

All smiles, she opened the door and climbed up on the bed beside me. After a good morning hug and kiss, she said, “Can I stay in here?”

I hesitated, then said, “You’ll have to be quiet. Can you do that?” She promised she would.

Then she noticed the gratefulness journal sitting next to me. She’d seen it before and knew that’s where I record lists of things for which I’m thankful. “Can I write in it?” she queried.

Perfectionism reared its ugly head….

But that’s my journal. I’ve carefully arranged my lists of blessings in orderly columns, each bullet point lining up neatly under the one above. I don’t want four-year-old handwriting to mess it up!

But she wanted to add her own list of blessings. And thankfully, the Holy Spirit within me is stronger than my perfectionism.

I handed her a pen with instructions on where to write. She immediately set to work creating her own gratitude list. The first item on her list was God Himself.

She’s thankful for God.

Me, too. I’m thankful He patiently teaches me that times with Him don’t have to be interruption-free and gratitude lists don’t have to be perfectly formatted.

I’m thankful He set aside heaven’s perfection to enter our untidy, broken world. To walk among us and show us the Father’s heart.

And I’m thankful He’s teaching me to love my kids with His “people over projects” kind of affection.

That quiet time was far from quiet. My journal is no longer perfectly arranged.

But my little one and I remembered to give thanks. Then we knelt by the bed and talked to Jesus together. She caught a glimpse that day of what friendship with God looks like.

At its core, this is what Christian parenting is all about – modeling for our kids the treasure of knowing God and living in sync with Him.

As we seek to carry out this eternal mission, let’s keep the following in mind:

  • Invite them in

When we allow our kids to join our personal prayer times or share something God taught us recently, they see God actively involved in the big and small details of daily life.

  • Choose humility

Inevitably, we’re going to fall short, despite our best intentions and well-laid plans. In those moments, we have the opportunity to humble ourselves and ask their forgiveness, expressing confidence that God is still working on us. Someday, when they’re faced with their own failures and shortcomings, they’ll have our example of how to walk with Jesus through the struggles of life.

  • Love Jesus together

Be intentional about spending time with God together – reading and discussing the Bible, praying for needs as a family, talking about how God’s Word applies to everyday situations we face.

As refreshing as it is to enjoy truly quiet times with God, sometimes He offers the equally beautiful gift of togetherness when our little ones join us in conversing with Him. Eternity exists in those moments. Let’s embrace them and celebrate together the beauty of loving and being loved by God.

Why I Went Away

Why I Went Away

Well, hello there. It’s been a while.

I’ve written a lot over the last few months but have been a bit absent here. Let me fill you in.

In February, I took a break from blogging, sharing here only what I wrote for Just18Summers. Discouragement and self-imposed deadlines had turned my writing journey into a burden, where once it had been a delight.

I spent some time asking God to refine my focus, to clarify the underlying passion He’s placed in my soul, to define the driving force behind every word I write.

Why am I writing?

What am I trying to say?

What change has God brought in my life over the last few years which could transform my readers’ lives as well?

What does He want to communicate using my voice and my story?

A single word surfaced as I prayed.

Rest.

Funny, rest has been the theme of this blog for over a year because it really is, I now realize, the singular passion of my soul. But I wasn’t living or writing from that place of soul rest.

landscape-2406116_1280So God took me back to the path we’ve walked together. He showed me again the restlessness in which I once lived and the brokenness I experienced when I could no longer keep up with life. Like it was yesterday, I remember the day when my self-sufficiency bowed to His lavish grace (Confessions of a Good Girl).

On that path five years ago, I discovered the rest which comes from trusting Jesus’ merits instead of my own – not just for salvation, but for day-to-day walking with God. From knowing and loving Him. From drawing near to Christ and staying there in the dailyness of life.

My soul learned to breathe as I experienced the beauty of His heart and the wonder of being His own accepted child. 

After God reminded me of our history together, I realized some things had to change. I needed to return to rest (Psalm 116:7)  — in life in general, and writing in particular. I asked God to show me how to balance the various callings He’s given me as a wife and mommy, teacher, writer, church member, etc.

During this time, I’ve mulled over what it means to truly live each day from a heart of rest. Because let’s just be honest. Normal life is anything but restful.

marthamartha2I keep coming back to the story of Mary sitting at Jesus’ feet while Martha bustled around her (Luke 10:38-42). Mary’s ability to rest in the middle of chaos intrigues me. Jesus’ words to a frantic Martha ring in my heart: “You are worried and upset about many things, but a few things are needed – or indeed only one. Mary has chosen what is better, and it will not be taken away from her” (Luke 10:41-42, NIV, emphasis mine).

What was this one thing which enabled Mary to rest?

As I’ve pondered and prayed over that question, a new book project began taking shape in my mind, one which provides the framework and heart behind the devotional I started last summer (Things are Changing Around Here). This new book discusses in detail the one thing that’s essential to living from a heart of rest.

So I now have two books in process and two book proposals nearly complete.

Will you pray with me about these projects?

  • That God will continue teaching me to have a heart of rest
  • That I’ll live from that place as I write these books
  • That He’ll open doors to share these projects with industry professionals and provide an avenue for publication, if that’s His purpose at this time
  • That I’ll be sensitive as His Spirit guides me through this process

Here at Dazzled By The Son, we’ll continue looking at various attributes of our God and how we can rest, by faith, in who He is. I’d love for you to join me in this discussion!

What quality of God is most meaningful to you?

What quality of God most confuses you?

Let’s talk about it!

Related Posts:

Rest for the Restless

On Rest and Quiet Time