It was not a good day. For whatever reason, we were justoff.I was irritable and impatient. I found myself correcting every little infraction, every childish noise. The more I corrected, the more frustrated I became.Andthe more my kids acted up.
After snapping at one of my children, I realized I needed help. This downward spiral was not going to improve without divine intervention.
“Lord, please help me control my tongue!”
As I whispered the prayer, the following verse came to mind: “…What you say flows from what is in your heart” (Luke 6:45b, NLT).
My shoulders slumped. If restraining my tongue is a difficult job, changing my heart is impossible. I’ve tried unsuccessfully to do it for many years.
Discouragement gave way to hope, however, as I remembered God is more than able to do just that. His power is infinitely greater than my sin. In love, He pointed out the root of my tongue troubles, not to condemn me, but to show the deeper level on which He wants to work (see Romans 8:1 and 1 John 1:9).
“Lord, change my heart, so love and grace can flow out of me.” My prayer had changed, just as my heart was changing.
Are you struggling to control your tongue today? Be encouraged. God is willing and able to change the heart out of which your mouth speaks. Here are some things to keep in mind:
Recognize the root
Ask God to show you the root of your struggle. I’ve realized I become most irritable when I feel out of control – like when the house is a mess and company is coming over and I can’t keep my kids focused on their chores. Or when I just want the day to run smoothly so I’m not inconvenienced or made uncomfortable.
Pray for heart change
God wants to deal with sin, not merely on the behavior level, but at its core. Once we realize why our tongues are out of control, we can pray for heart change in those specific areas. We’re also more equipped to recognize these heart issues early on, before our tongues take control.
Last week, I became increasingly frustrated during a family chore time. God reminded me that I didn’t have to control the situation, that if my friends arrived before the house was clean, it was okay. As I surrendered to His control, my heart calmed down and my tongue stayed in check.
See the good
As parents, it’s easy to focus on things in our kids’ lives which need correction. While correction is essential, our children also need abundant affirmation and praise. They need us to notice their effort, to applaud them for making the hard choice to do right, to affirm the work of God we see in their lives. They need to know we are for them. That we love them and enjoy them and would choose them out of all the kids in the world. God can help us see the good He wants us to affirm in our kids – we just have to ask Him.
The tongue may be impossible to tame, but our God is able to do the impossible. As we allow Him to change our hearts, we’ll notice a drastic change in our tongues, as well as in our parenting.
Do you think of a formal church service? Maybe a girl’s name? If asked to define it, what would you say?
Those who grew up in Sunday School might remember the acronym: God’s Riches At Christ’s Expense. Maybe you’ve heard some other catchy definition. Maybe you really aren’t sure.
I’ve heard about grace my whole life (something for which I’m incredibly thankful). But amazing didn’t really describe how I felt about it.
I was a good girl. Sure, God had forgiven my sins – at five years old. But my kindergartener shortcomings didn’t seem all that significant. Even during my teen and young adult years, I never did anything too bad.
So the grace we discussed at church only seemed amazing when I heard stories about drug addicts and ex-cons coming to faith. For people like that, grace truly was amazing. For me, though, I just didn’t feel it. Not only did I not do the really bad stuff, I spent my life doing lots of good stuff – having daily quiet times, leading Bible studies, teaching my kids about Jesus…
Because of my goodness, the amazingness of grace was lost on me.
Until that good girl life crumbled and I couldn’t keep up with my checklist Christianity. In that season of survival when I had nothing good to offer God, I felt His favor like never before. Suddenly, I saw the repulsiveness of my self-righteous Christianity, the utter inadequacy of my good deeds to earn His smile.
Suddenly, I began to understand grace.
Through all those years of pride and performance-based faith, God knew the depths of my heart. He saw the judgment with which I looked at others. He recognized how unimpressed I was with His blood-purchased grace.
Yet He loved me.
That is the essence of grace.
For the self-righteous and the unrighteous, grace is the key to understanding our Father’s heart. It’s an inseparable part of His nature, the basis on which He relates to us.
If your view of grace leaves you uninspired, maybe a fresh perspective will jump-start your heart as it did mine.
Our pastor recently gave this definition:
If you imagine God’s face as He looks at you, what expression do you see?
Do you see Someone excited to lavish you with good gifts? Is He favorably disposed toward you? Do kindness and generosity radiate from His eyes? Do you feel Him drawing you close, not to give you tomorrow’s to-do list, but to just be? Be close, be loved, be renewed, be transformed…
Or do you feel it’s up to you to keep yourself close to Him, to make yourself want Him, to grow and produce fruit so He’ll be happy with you? Must you earn His grace by trying hard to be humble, or is humility merely the recognition that you can’t?
Grace is only grace if we don’t deserve it (for both unbelievers and those who know Him). It flows freely, abundantly, exponentially from the heart of our God.
“For from His fullness we have all received, grace upon grace” (John 1:16).
Unexplainable, illogical, even scandalous by human standards, this grace is woven into every facet of our relationship with God.
You are deeply loved, daughter of grace. Your Father delights in you. He is lavish in kindness, abundant in power, persistent in His pursuit of your heart.
Grace is yours if you are His.
Rest in it. Revel in it. Run free in it.
What amazes you about grace? I’d love to hear your thoughts in the comments below.
“I’m writing a note to God,” my preschooler announces proudly.
She thoughtfully scribbles her message on a 3×5 card, then opens the hinged lid of our ”Blessing Box” and adds her note to the jumbled mess of index cards. It looks disorderly, even confusing, but to me it’s a beautiful mess.
Each of those mismatched cards is a record of something important to us – a three-year old’s note to God, a list of things we’re thankful for, a prayer request and its subsequent answer.
I wish I could say we are systematic in adding cards to our blessing box. I wish I could tell you how often we take it out and read its contents. But, alas, this busy mama is far less organized and consistent than I like to admit.
Despite my unfulfilled great intentions, however, there it sits on my grandmother’s hutch in our bustling dining room—a constant reminder to count our many blessings, an ever-present invitation to recall the faithfulness of God.
We add to it at random. We open it up and read on occasion.
Like the other night when my oldest daughter put the box on the table before dinner. She gave each of us a blank card and instructed us write something for which we are thankful. Then she passed around the box for us to drop in our card and pick out another to read aloud.
Or the other morning when the kids and I all had bad attitudes and needed to reflect on God’s good gifts—our family and friends, an air-conditioned home, clothes and shoes, food and clean water, and the fact that Jesus loves children (my three-year-old’s contribution). Our focus shifted as we remembered the good things we’ve been given.
Or that season a while back when money was tight and work was slow. I recorded a very specific prayer request for provision and was thrilled to record God’s answer the very next day.
Many a memory is preserved in our treasured blessing box.
Do you have a place to record things for which you’re thankful? In case you’d like to create your own blessing box, here’s how we did it:
Choose a box – I picked one that fit our décor, because I planned for it to have a permanent home in a prominent location. I love the hinged lid because it’s easy for little hands to open (and can’t get lost!)
Stock up on pens and index or thankfulness cards. — We keep these in a nearby drawer so they’re always handy when we have something to record.
Get everyone involved — Our family knows that anyone can add to or read from our blessing box at any time.
This has been a great tool for us in cultivating gratitude and making memories as a family.
How do you count your blessings? I’d love to hear — please leave a comment below!
Summer vacation, that is. The heat is forecasted to stick with us for a while yet. The kids are back to their studies and our weekly routine is becoming more…routine.
I’m not sure what happened to the lazy days of summer, but we didn’t see many of them this year. All three kids swam on our neighborhood swim team and had a blast. A six-times-a-week blast. Then our son started cross country with one, then two, now three practices a week. There were other activities as well, like VBS and STEM camp and playdates.
While the kids were busy, I spent a lot of time writing and even tackled a few painting projects. Our summer was definitely full.
But as the school year approached and I went into prep mode for our homeschool and co-op, I realized life was about to get even busier.
Not going to lie – I’ve had a few meltdowns trying to keep up with everything. One night I jolted awake, gasping for breath as I realized I was in the middle of a panic attack. It seemed strange, because I wasn’t mentally worried about anything. Yet the emotional stress of trying to juggle all my responsibilities was taking its toll.
The irony of my current writing project has not escaped my notice. I mean, really. I’m writing a book on soul rest. It seems I may have picked the wrong topic.
Until I remember that I’m writing it because I’m learning it.
Rest is on my heart because God’s teaching me to rest it in the middle of our everyday crazy. Things may not slow down, at least not for long. But Jesus’ invitation to “come rest” remains unchanged in each life season.
Here are a few things He’s teaching me on this crazy, busy road:
Soul rest takes returning
“Return to your rest, my soul, for the Lord has been good to you” (Psalm 116:7). In the busyness, it’s easy to become unsettled. To grow restless when life feels out of control or when our insides are knotted up for one reason or another.
Living from a heart of rest requires a choice – a conscious decision to cling to faith over feelings, to let God draw us back to Himself as our Source of peace.
Soul rest has a Source
The psalmist found rest in remembering God and we can, too. Right in the middle of life’s crazy, without waiting for things to calm down, we must remind our hearts of who God is:
He is abundantly good, even when life isn’t.
He responds to my prayers.
He is gracious, compassionate, and faithful.
He is infinitely powerful.
He’ll never call me where His grace won’t sustain me.
He’s already provided, in Jesus, everything I need to live the life to which He’s called me.
He loves me unconditionally and welcomes me to come running – freely, boldly, to Him.
He is, and always will be, for me.
The bottom line, I’m learning, is that soul rest is a walk of faith.
Whether I’m sitting at His feet in prayer or driving my kids to yet another lesson or practice, I can rest fully and freely in my relationship with Jesus. He never changes and His definition of me is constant, too.
When you know you’re relentlessly loved and fully accepted, life gets a whole lot easier.
That is the reality for every follower of Jesus. Will you join me in resting in this truth today?
How do you practice soul rest? I’d love to hear – please comment below to join the conversation! Or click here to join my email group and receive access to all the Bible Study printables in my free resource library.
The question tugged at the corners of my soul as I trudged through each day. A dark cloud hovered over every waking moment. And sleep? That was a struggle, too. I had one bed-wetter and another child with night-terrors, so the sleep I did get was often fragmented and restless.
How I hated mornings. I dreaded facing a new day.
How can I be a good mom when I feel so sad, so weary, so…depressed?
Numbness presided over my heart. Things that used to bring joy now seemed empty and hollow. Routine tasks overwhelmed me with paralyzing force. I didn’t want to go out, didn’t want to do fun activities with my kids and especially didn’t want to talk about how I was really feeling.
Depression carries such a stigma. If I admitted my daily struggle, I feared people would see me as weak or unspiritual. They might lecture or give unhelpful help. They might judge me.
Oh, what a prison depression can be. It’s like walking through a deep, dark valley with insurmountable cliffs towering high above, blocking out any ray of light or hope for escape.
I’ve spent time there and come out the other side. May I share with you what I learned?
Get real with God.
Jesus calls Himself “the God of hope” and invites us to pour out our hearts to Him.
“May the God of hope fill you with all joy and peace in believing, so that by the power of the Holy Spirit you may abound in hope.” Romans 15:13 ESV
“Trust in Him at all times, O people. Pour out your heart before Him. God is a refuge for us.” Psalm 62:8 ESV
His heart is kind and full of compassion, not condemnation. He can handle our pain and is not disappointed when we struggle. He is still a miracle worker and healer of hearts.
Let others in.
It’s hard to own this struggle, but admitting our need and asking for help is a huge step in the healing process. Maybe it’s a trusted friend or a prayer group that can lift us up before God. Maybe it’s a doctor who can evaluate things from a medical perspective.
Do something for yourself.
This may sound selfish, but sometimes it’s the healthiest, most unselfish thing we can do. We can’t pour into the lives of others if our own tank is on empty. Find something that gives you rest, even enjoyment, and make room for that in your life.
Progress, not perfection.
The day may seem daunting, the job overwhelming. Instead of striving for perfection, aim for progress and rejoice in each step.
Our God is patient as He forms Christ in us. He is not in a hurry, nor is He disappointed that we’re not further down the road to recovery. Becoming like Jesus is a life-long process that God is committed to completing.
“And I am sure of this, that He who began a good work in you will bring it to completion at the day of Jesus Christ.” Philippians 1:6 ESV
Depression is a cruel companion, but it does not define us. We are not helpless victims, but treasured children of an all-powerful God. He is always close at hand and has made us more than conquerors through His unconditional love.
Well, sort of. We went to the zoo, where we saw some very exotic animals.
It rained a little during our drive in, but the light drizzle cleared up before we left the parking lot. The sun came out a few hours later and bathed the animals and their habitats in brilliant light.
As we rode a tram to another side of the zoo, however, we noticed ominous black clouds literally splitting the sunny sky in two.
I wonder which direction those are heading? I mused.
Within minutes of arriving at our destination, the sky opened and a downpour began. Thankfully, we had just reached a pavilion, where we waited out the storm.
After the showers let up, a beautiful rainbow streaked across the darkened sky, reminding us of the God who keeps His promises.
Life is a lot like our experience at the zoo. Sometimes storms come out of nowhere. Other times they spend a long time building up their fury. Either way, we’re often left scrambling for shelter.
I’ve faced a few such storms recently. Oh, how thankful I am for God my refuge.
“God is my refuge and my strength, a very present help in trouble” Psalm 46:1.
Always near and abundantly available, Jesus is a secure shelter for all who come to Him in faith. He’s also the strength we need to face those storms and whatever lies on the other side of them. And always, as yesterday’s rainbow reminded me, He is working to bring good out of every difficulty we face (Romans 8:28).
Because God shelters, strengthens and protects us, we can “be still and know that [He] is God…The [God of angel armies] is with us; the God of Jacob is our stronghold” (Psalm 46:10-11).
In what ways do you need God to be your refuge today? From what storms do you need a shelter? What weakness makes you desperate for Christ’s strength (2 Corinthians 12:9)?
I’m not sure what happened to the lazy days of summer, but we didn’t see many of them this year. All three kids swam on our neighborhood swim team and had a blast. A six-times-a-week blast. Then our son started cross country with one, then two, now three practices a week. There were other activities as well, like VBS and STEM camp and playdates.
