The Blessing Box: Cultivating Gratefulness All Year Long

The Blessing Box: Cultivating Gratefulness All Year Long

“I’m writing a note to God,” my preschooler announces proudly.

Blessing Box Inside

She thoughtfully scribbles her message on a 3×5 card, then opens the hinged lid of our ”Blessing Box” and adds her note to the jumbled mess of index cards. It looks disorderly, even confusing, but to me it’s a beautiful mess. 

Each of those mismatched cards is a record of something important to us – a three-year old’s note to God, a list of things we’re thankful for, a prayer request and its subsequent answer.

I wish I could say we are systematic in adding cards to our blessing box. I wish I could tell you how often we take it out and read its contents. But, alas, this busy mama is far less organized and consistent than I like to admit.

Despite my unfulfilled great intentions, however, there it sits on my grandmother’s hutch in our bustling dining room—a constant reminder to count our many blessings, an ever-present invitation to recall the faithfulness of God.

We add to it at random. We open it up and read on occasion.

Like the other night when my oldest daughter put the box on the table before dinner. She gave each of us a blank card and instructed us write something for which we are thankful. Then she passed around the box for us to drop in our card and pick out another to read aloud.

Or the other morning when the kids and I all had bad attitudes and needed to reflect on God’s good gifts—our family and friends, an air-conditioned home, clothes and shoes, food and clean water, and the fact that Jesus loves children (my three-year-old’s contribution). Our focus shifted as we remembered the good things we’ve been given.

Or that season a while back when money was tight and work was slow. I recorded a very specific prayer request for provision and was thrilled to record God’s answer the very next day.

blessingbox

Many a memory is preserved in our treasured blessing box.

Do you have a place to record things for which you’re thankful? In case you’d like to create your own blessing box, here’s how we did it:

  1. Choose a box – I picked one that fit our décor, because I planned for it to have a permanent home in a prominent location. I love the hinged lid because it’s easy for little hands to open (and can’t get lost!)
  2. Stock up on pens and index or thankfulness cards. — We keep these in a nearby drawer so they’re always handy when we have something to record.
  3. Get everyone involved — Our family knows that anyone can add to or read from our blessing box at any time.

This has been a great tool for us in cultivating gratitude and making memories as a family.

How do you count your blessings? I’d love to hear — please leave a comment below!

Let’s Go Back: Returning to Rest when Life Won’t Slow Down

Let’s Go Back: Returning to Rest when Life Won’t Slow Down

And just like that, summer is over.

Summer vacation, that is. The heat is forecasted to stick with us for a while yet. The kids are back to their studies and our weekly routine is becoming more…routine.

swimmers-79592_1920I’m not sure what happened to the lazy days of summer, but we didn’t see many of them this year. All three kids swam on our neighborhood swim team and had a blast. A six-times-a-week blast. Then our son started cross country with one, then two, now three practices a week. There were other activities as well, like VBS and STEM camp and playdates.

While the kids were busy, I spent a lot of time writing and even tackled a few painting projects. Our summer was definitely full.

But as the school year approached and I went into prep mode for our homeschool and co-op, I realized life was about to get even busier.

Not going to lie – I’ve had a few meltdowns trying to keep up with everything. One night I jolted awake, gasping for breath as I realized I was in the middle of a panic attack. It seemed strange, because I wasn’t mentally worried about anything. Yet the emotional stress of trying to juggle all my responsibilities was taking its toll.

The irony of my current writing project has not escaped my notice. I mean, really. I’m writing a book on soul rest. It seems I may have picked the wrong topic.

Until I remember that I’m writing it because I’m learning it.

Rest is on my heart because God’s teaching me to rest it in the middle of our everyday crazy. Things may not slow down, at least not for long. But Jesus’ invitation to “come rest” remains unchanged in each life season.

Here are a few things He’s teaching me on this crazy, busy road:

  • Soul rest takes returning

“Return to your rest, my soul, for the Lord has been good to you” (Psalm 116:7). In the busyness, it’s easy to become unsettled. To grow restless when life feels out of control or when our insides are knotted up for one reason or another.

Living from a heart of rest requires a choice – a conscious decision to cling to faith over feelings, to let God draw us back to Himself as our Source of peace.

  • Soul rest has a Source

The psalmist found rest in remembering God and we can, too. Right in the middle of life’s crazy, without waiting for things to calm down, we must remind our hearts of who God is:

  • He is abundantly good, even when life isn’t.
  • He responds to my prayers.
  • He is gracious, compassionate, and faithful.
  • He is infinitely powerful.
  • He’ll never call me where His grace won’t sustain me.
  • He’s already provided, in Jesus, everything I need to live the life to which He’s called me.
  • He loves me unconditionally and welcomes me to come running – freely, boldly, to Him.
  • He is, and always will be, for me.

The bottom line, I’m learning, is that soul rest is a walk of faith.

Whether I’m sitting at His feet in prayer or driving my kids to yet another lesson or practice, I can rest fully and freely in my relationship with Jesus. He never changes and His definition of me is constant, too.

When you know you’re relentlessly loved and fully accepted, life gets a whole lot easier.

That is the reality for every follower of Jesus. Will you join me in resting in this truth today?

How do you practice soul rest? I’d love to hear – please comment below to join the conversation! Or click here to join my email group and receive access to all the Bible Study printables in my free resource library.

returning to rest

When Depression Moves In

When Depression Moves In

What happened to my joy?

The question tugged at the corners of my soul as I trudged through each day. A dark cloud hovered over every waking moment. And sleep? That was a struggle, too. I had one bed-wetter and another child with night-terrors, so the sleep I did get was often fragmented and restless.

How I hated mornings. I dreaded facing a new day.

How can I be a good mom when I feel so sad, so weary, so…depressed?

(For the rest of the story, hop over to CBN where I’m sharing today about my walk through depression and the hope I’ve found along the way.)

As always, I’d love to hear your thoughts and welcome you to join the conversation by leaving a comment below.

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Being Still in the Storm

Being Still in the Storm

Yesterday our family took an exotic trip.

Well, sort of. We went to the zoo, where we saw some very exotic animals.

It rained a little during our drive in, but the light drizzle cleared up before we left the parking lot. The sun came out a few hours later and bathed the animals and their habitats in brilliant light.

As we rode a tram to another side of the zoo, however, we noticed ominous black clouds literally splitting the sunny sky in two.

I wonder which direction those are heading? I mused.

Within minutes of arriving at our destination, the sky opened and a downpour began. Thankfully, we had just reached a pavilion, where we waited out the storm.

After the showers let up, a beautiful rainbow streaked across the darkened sky, reminding us of the God who keeps His promises.  rainbowzoo

Life is a lot like our experience at the zoo. Sometimes storms come out of nowhere. Other times they spend a long time building up their fury. Either way, we’re often left scrambling for shelter.

I’ve faced a few such storms recently. Oh, how thankful I am for God my refuge.

“God is my refuge and my strength, a very present help in trouble” Psalm 46:1.

Always near and abundantly available, Jesus is a secure shelter for all who come to Him in faith. He’s also the strength we need to face those storms and whatever lies on the other side of them. And always, as yesterday’s rainbow reminded me, He is working to bring good out of every difficulty we face (Romans 8:28).

Because God shelters, strengthens and protects us, we can “be still and know that [He] is God…The [God of angel armies] is with us; the God of Jacob is our stronghold” (Psalm 46:10-11).

refugebestill

In what ways do you need God to be your refuge today? From what storms do you need a shelter? What weakness makes you desperate for Christ’s strength (2 Corinthians 12:9)?

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An Anchored Soul

An Anchored Soul

Panic gripped my heart as I read the text from my sister –

“Emergency Alert: Ballistic missile threat inbound to Hawaii. Seek immediate shelter. This is not a drill.” IMG_9103

My sister and her family moved to Hawaii three weeks ago. Just in time to enter the path of a ballistic missile.

I fought back tears while searching Google for any sign this might be a mistake. Thankfully, I found tweets calling it a false alarm, and within minutes my sister confirmed the alert had indeed been an error.

Relief replaced fear as I thought of what could have been.

These are crazy times, crazy scary times, in which we live. How easy it would be to spend our days in fear or negativity. And we’d have good reason to live that way, except for one thing.

We belong to the God of hope.

Hope.

What a beautiful, life-giving, fear-quenching word. Used nearly 150 times in Scripture, hope is central to our faith in Christ.

“This hope is a strong and trustworthy anchor for our souls. It leads us through the curtain into God’s inner sanctuary” (Hebrews 6:19, NLT).

No situation, no tragedy, no uncertainty, no problem, no sin can change who our God is – merciful and gracious, all-powerful and perfectly pure. He Himself is our hope, the anchor of our souls in every storm we’ll ever face. And He’s always at work – in good times and bad.

In this hope I rest, secure in the love and goodness of God lavished on me though Jesus.

I don’t know what tomorrow will bring. But I know I won’t face it alone.

hopeasananchorThe God who holds eternity in His hands, who keeps the stars shining and the earth in orbit – that’s my God. He loves me and is always with me. He’s washed me clean in His blood. He’s made me forever His child. And one day, He’ll right every wrong and make all things new.

This hope – it’s the anchor of my soul.

How about you? If you know Jesus, how does your friendship with God give you hope? What does that look like in everyday life? I’d love to hear!

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Good Gifts Gone Bad

Good Gifts Gone Bad

by Meredith Mills

@DazzledByTheSon

Sometimes you’ve got to give yourself a time out.

whistle-2465084_1280

For several months, I’ve been very intentional about writing regularly, trying to post here on a weekly basis. But last week, I chose not to write. At all.

God told me not to.

I had lots of work to do – A book proposal waiting to be revised, a book in process, a weekly blog post, a monthly contribution to Just18Summers and another article to complete by the end of the month.

Clearly, I didn’t have time to take the week off.

But God showed me that writing had become an idol.

An Idol.

It’s a rather church-y word, one that’s lost much of its meaning to modern American Christians. We read about idols throughout the Bible, but they can seem like distant relics of the past or an unfamiliar element of cultures somewhere else in the world.

Maybe we need to rethink the word.

Maybe addiction is more relevant to our modern minds.

Unlike statues of gold, addictions can be much harder to recognize, but they’re just as insidious.

Some addictions are big and ugly and obvious. But most of them aren’t. Most start as good gifts, designed by God for our enjoyment and use.

But they become addictions when we find our identity in them.

When we panic at the thought of losing them – even temporarily.

When we can’t stop thinking about them.

When we look for comfort, peace or healing in them.

When they drive and control us.

That’s what happened with my writing. I had taken it up as a hobby several years ago. It was a refreshing way to process my thoughts and emotions and a means of sharing with others what God is doing in my life.

But I’ve grown to love the feeling of completing a piece and meeting a deadline. I get excited when I hear how God ministered to someone through my words. I enjoy reading comments and feedback.

Those good things, however, took root in my heart and seeped into my identity. They began driving and controlling me like a task-master.

What started as a good gift became an addiction, an idol.

When God showed me this, I asked Him what to do about it. Not all idols can, or even should, be completely discarded. I’ve wrestled with a food addiction for much of my life, but I certainly can’t quit eating.

As I prayed, Jesus reminded me of this verse: “…Take every thought captive to obey Christ” 2 Corinthians 10:4-5

Just as my thoughts need to obey Jesus, the gifts I’ve received need to be under His control as well.

My writing needs to obey Jesus – the time I spend on it, the projects I undertake, the very words I say.

My eating habits should obey Jesus – what I eat, when I eat, how much I eat.

My parenting ought to obey Jesus – how I speak to my kids, the way I train and discipline them, the activities we chose to do as a family.

My role as a wife needs to obey Jesus – how I talk to and about my husband, how I respond to him, the priority I give our relationship.

My people-pleasing personality should obey Jesus, so that His pleasure is my heart’s desire and satisfaction.

My use of time needs to obey Jesus.

Absolutely every area of my life needs to obey Jesus.

Because this is what following Him is all about – my whole self living in full surrender to the God who invites me to find rest in Him. Rest from the idols that drive me, rest from the law that condemns me, rest in Christ’s work and rest in the nearness of God.

While idols and addictions consume those who cling to them, Jesus offers the abundant life for which our souls were created. (See John 10:10.)

How about you? Are there any idols lurking in the shadows of your soul? Any addictions strangling your abundant life?

God loves us too much to let us continue worshiping at the feet of things that will destroy us. Will you bring your idols to Him and let Him show you how to bring them under His control? no idols

I’d love to hear your thoughts and comments! Please respond below.

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