The Blessing Box: Cultivating Gratefulness All Year Long

The Blessing Box: Cultivating Gratefulness All Year Long

“I’m writing a note to God,” my preschooler announces proudly.

Blessing Box Inside

She thoughtfully scribbles her message on a 3×5 card, then opens the hinged lid of our ”Blessing Box” and adds her note to the jumbled mess of index cards. It looks disorderly, even confusing, but to me it’s a beautiful mess. 

Each of those mismatched cards is a record of something important to us – a three-year old’s note to God, a list of things we’re thankful for, a prayer request and its subsequent answer.

I wish I could say we are systematic in adding cards to our blessing box. I wish I could tell you how often we take it out and read its contents. But, alas, this busy mama is far less organized and consistent than I like to admit.

Despite my unfulfilled great intentions, however, there it sits on my grandmother’s hutch in our bustling dining room—a constant reminder to count our many blessings, an ever-present invitation to recall the faithfulness of God.

We add to it at random. We open it up and read on occasion.

Like the other night when my oldest daughter put the box on the table before dinner. She gave each of us a blank card and instructed us write something for which we are thankful. Then she passed around the box for us to drop in our card and pick out another to read aloud.

Or the other morning when the kids and I all had bad attitudes and needed to reflect on God’s good gifts—our family and friends, an air-conditioned home, clothes and shoes, food and clean water, and the fact that Jesus loves children (my three-year-old’s contribution). Our focus shifted as we remembered the good things we’ve been given.

Or that season a while back when money was tight and work was slow. I recorded a very specific prayer request for provision and was thrilled to record God’s answer the very next day.

blessingbox

Many a memory is preserved in our treasured blessing box.

Do you have a place to record things for which you’re thankful? In case you’d like to create your own blessing box, here’s how we did it:

  1. Choose a box – I picked one that fit our décor, because I planned for it to have a permanent home in a prominent location. I love the hinged lid because it’s easy for little hands to open (and can’t get lost!)
  2. Stock up on pens and index or thankfulness cards. — We keep these in a nearby drawer so they’re always handy when we have something to record.
  3. Get everyone involved — Our family knows that anyone can add to or read from our blessing box at any time.

This has been a great tool for us in cultivating gratitude and making memories as a family.

How do you count your blessings? I’d love to hear — please leave a comment below!

When Depression Moves In

When Depression Moves In

What happened to my joy?

The question tugged at the corners of my soul as I trudged through each day. A dark cloud hovered over every waking moment. And sleep? That was a struggle, too. I had one bed-wetter and another child with night-terrors, so the sleep I did get was often fragmented and restless.

How I hated mornings. I dreaded facing a new day.

How can I be a good mom when I feel so sad, so weary, so…depressed?

Numbness presided over my heart. Things that used to bring joy now seemed empty and hollow. Routine tasks overwhelmed me with paralyzing force. I didn’t want to go out, didn’t want to do fun activities with my kids and especially didn’t want to talk about how I was really feeling.

Depression carries such a stigma. If I admitted my daily struggle, I feared people would see me as weak or unspiritual. They might lecture or give unhelpful help. They might judge me.

Oh, what a prison depression can be. It’s like walking through a deep, dark valley with insurmountable cliffs towering high above, blocking out any ray of light or hope for escape.

I’ve spent time there and come out the other side. May I share with you what I learned?

  • Get real with God. 

Jesus calls Himself “the God of hope” and invites us to pour out our hearts to Him.

“May the God of hope fill you with all joy and peace in believing, so that by the power of the Holy Spirit you may abound in hope.” Romans 15:13 ESV

“Trust in Him at all times, O people. Pour out your heart before Him. God is a refuge for us.” Psalm 62:8 ESV

His heart is kind and full of compassion, not condemnation. He can handle our pain and is not disappointed when we struggle. He is still a miracle worker and healer of hearts.

  • Let others in. 

It’s hard to own this struggle, but admitting our need and asking for help is a huge step in the healing process. Maybe it’s a trusted friend or a prayer group that can lift us up before God. Maybe it’s a doctor who can evaluate things from a medical perspective.

  • Do something for yourself. 

This may sound selfish, but sometimes it’s the healthiest, most unselfish thing we can do. We can’t pour into the lives of others if our own tank is on empty. Find something that gives you rest, even enjoyment, and make room for that in your life.

  • Progress, not perfection. 

The day may seem daunting, the job overwhelming. Instead of striving for perfection, aim for progress and rejoice in each step.

Our God is patient as He forms Christ in us. He is not in a hurry, nor is He disappointed that we’re not further down the road to recovery. Becoming like Jesus is a life-long process that God is committed to completing.

“And I am sure of this, that He who began a good work in you will bring it to completion at the day of Jesus Christ.” Philippians 1:6 ESV

Depression is a cruel companion, but it does not define us. We are not helpless victims, but treasured children of an all-powerful God. He is always close at hand and has made us more than conquerors through His unconditional love.

A Matter of Focus

A Matter of Focus

Sometimes I get distracted.

Sunday night, hubby came home from a week-long business convention in Pennsylvania. We stayed busy while he was gone – the big kids went to STEM camp each day, our littlest enjoyed several play dates with her besties, and I wrote lots and lots of words. When the weekend rolled around, we were all more than ready for Daddy to be home.

Except that I wasn’t ready when he got home.

alyson-mcphee-499812-unsplash.jpg Dinner wasn’t done. The bathroom deep clean that had exploded into our bedroom wasn’t… well, cleaned up. The laundry sat where I’d left it, waiting to be put on hangers and hung in the closet.

How I wanted everything to be perfect when he walked in the door. But alas, real life got in the way.

And guess what? He didn’t care.

He just wanted to be with us. To hear about our week and tell us about his. To snuggle up close and enjoy the evening together.

As I bustled about the kitchen trying to hurry the cooking along, I remembered the story of another woman with whose life I so often relate.

Now as they went on their way, Jesus entered a village. And a woman named Martha welcomed him into her house. And she had a sister called Mary, who sat at the Lord’s feet and listened to his teaching. But Martha was distracted with much serving. And she went up to him and said, “Lord, do you not care that my sister has left me to serve alone? Tell her then to help me.” But the Lord answered her, “Martha, Martha, you are anxious and troubled about many things, but one thing is necessary. Mary has chosen the good portion, which will not be taken away from her” Luke 10:38-42.

I so get Martha! She loved Jesus and wanted everything to be perfect for Him. That meal in the oven was an expression of her affection. She longed to make Him comfortable, to help Him feel at home.

Yet all Jesus wanted was her.

Her heart, her focus, her devotion – not shown through works done in His name, but through responding to His loving pursuit.

In contrast to restless Martha, there sat Mary — the picture of a quiet heart.

Yeah, there were unfinished chores to be done. But Jesus had arrived, and she had to be near Him.

Serving from a distance just would not do.

If He was sitting in the living room, that’s where Mary wanted to be. If He went to the dining room, you’d find her there. If He walked outside, she’d join Him there, too.

Mary was preoccupied with Jesus.

The Bible mentions this Mary several other times – once at Lazarus’ tomb, where she brought her grief to Jesus just before He raised her brother from the dead, and again at a dinner party, where she anointed His feet with expensive perfume as an act of worship*.

In both scenarios, Mary went where Jesus was. She loved Him and needed Him, so she ran to Him with zero hesitation.

Oh, God, give me such a heart! May I never be content with days full of service yet absent of connection with You. Teach me to cultivate Your presence, both in my “daily quiet times” and in middle of my everyday crazy. servicewithoutconnectoin

How about you? How do you practice the presence of God? In what ways do you cultivate a quiet heart? I’d love to hear – please leave a comment below!

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On Rest and Quiet Time

*John 11:32, John 12:1-3

Knock Knock

Knock Knock

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Knock, knock, knock.

Inwardly I cringed just a little. Outside that door, my husband was caring for our kids so I could spend some much-needed time with Jesus before starting the day. I relished the stillness as I quietly sipped my coffee.

But my preschooler was awake and she missed me.

I answered her knock. “Come in.”

All smiles, she opened the door and climbed up on the bed beside me. After a good morning hug and kiss, she said, “Can I stay in here?”

I hesitated, then said, “You’ll have to be quiet. Can you do that?” She promised she would.

Then she noticed the gratefulness journal sitting next to me. She’d seen it before and knew that’s where I record lists of things for which I’m thankful. “Can I write in it?” she queried.

Perfectionism reared its ugly head….

But that’s my journal. I’ve carefully arranged my lists of blessings in orderly columns, each bullet point lining up neatly under the one above. I don’t want four-year-old handwriting to mess it up!

But she wanted to add her own list of blessings. And thankfully, the Holy Spirit within me is stronger than my perfectionism.

I handed her a pen with instructions on where to write. She immediately set to work creating her own gratitude list. The first item on her list was God Himself.

She’s thankful for God.

Me, too. I’m thankful He patiently teaches me that times with Him don’t have to be interruption-free and gratitude lists don’t have to be perfectly formatted.

I’m thankful He set aside heaven’s perfection to enter our untidy, broken world. To walk among us and show us the Father’s heart.

And I’m thankful He’s teaching me to love my kids with His “people over projects” kind of affection.

That quiet time was far from quiet. My journal is no longer perfectly arranged.

But my little one and I remembered to give thanks. Then we knelt by the bed and talked to Jesus together. She caught a glimpse that day of what friendship with God looks like.

At its core, this is what Christian parenting is all about – modeling for our kids the treasure of knowing God and living in sync with Him.

As we seek to carry out this eternal mission, let’s keep the following in mind:

  • Invite them in

When we allow our kids to join our personal prayer times or share something God taught us recently, they see God actively involved in the big and small details of daily life.

  • Choose humility

Inevitably, we’re going to fall short, despite our best intentions and well-laid plans. In those moments, we have the opportunity to humble ourselves and ask their forgiveness, expressing confidence that God is still working on us. Someday, when they’re faced with their own failures and shortcomings, they’ll have our example of how to walk with Jesus through the struggles of life.

  • Love Jesus together

Be intentional about spending time with God together – reading and discussing the Bible, praying for needs as a family, talking about how God’s Word applies to everyday situations we face.

As refreshing as it is to enjoy truly quiet times with God, sometimes He offers the equally beautiful gift of togetherness when our little ones join us in conversing with Him. Eternity exists in those moments. Let’s embrace them and celebrate together the beauty of loving and being loved by God.

When Life Eclipses God

When Life Eclipses God

by Meredith Mills

@dazzledbytheson

We saw it, and it was dazzling.

cake-2201852_1280Like millions of other people, we traveled into the totality zone of the Great American Eclipse. We spent the afternoon camped out in the heat, hanging with some of our dearest friends, eating Moon Pies and Sun Chips and Cosmic Brownies.

A sense of anticipation hung in the air as the sun and moon aligned.

From behind our super-cool (ahem, functional) glasses, we watched the sun grow smaller bit by tiny bit until only a sliver remained visible.

And then it happened. The event everyone’s been talking about – the moment of total eclipse.

IMG_1804It nearly took my breath away.

Light radiated in all directions from the enormous dark spot in the sky. For nearly two minutes, heaven and earth seemed to stand still.

We saw what is normally imperceptible to the human eye – the sun’s corona. On normal occasions, the corona goes unseen because its light is so much dimmer than that of the sun’s surface.

But yesterday during the eclipse, we saw the radiant crown of the sun.

Life is a lot like that. Sometimes it takes an eclipse – a deep, dark shadow, to see the dazzling glory of the heavenly Son and to know Him in previously unexperienced ways.

It’s easy to enjoy God when life is bright and happy. Brilliant beyond words and more dazzling than our sun, the light of Jesus fills every corner of our earth. Unsurpassed in beauty, unrivaled in strength – this is our God. He rejoices the hearts of His children and fills our lives with good things.

But sometimes sorrow eclipses our God. Life can get so dark we seem to lose sight of Him. We may even forget what He looks like or wonder if He’s been a figment of our imaginations.

But there in the darkness, in the quiet place of our pain, God waits to reveal His heart to us. He invites us to experience His tenderness and find depths of comfort of which we’ve only ever heard tale.

Like the sun’s corona during an eclipse, God can be seen in breathtaking beauty during our darkest hour.

darkesthoureclipseHas life eclipsed your God? Have you lost sight of His goodness and love for you? Have faith, fellow Jesus lover. Just as the sun is unchanged though hidden by the moon, our God is unchanging and constant. He delights in you. His love is steadfast and His tender mercies are new every morning.

How have you experienced Jesus’ beauty during dark times? I’d love to hear – please comment below!

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When Life Blindsides You