Helping Our Kids Thrive When Life is Hard

Helping Our Kids Thrive When Life is Hard

What will our kids remember from these history-making times in which we’re living?

As the Coronavirus spreads across the globe, our kids are trying to make sense of things, just as we parents are. They hear the news stories. They see the empty grocery store shelves. They wonder if someone they know will come down with the virus next. They feel the loneliness of social distancing and worry that their summer plans may end up cancelled before this is all over.

How can we help them thrive and build positive memories of these days spent at home?

You may have heard the following saying:

“People may forget what you said, but they will never forget how you made them feel.”

– Carl W. Buechner

Right now, the days are rich with opportunities to help our kids experience the following emotions:

  • Enjoyed

Extended time at home means lots of togetherness. Instead of being distracted, each on our own device, let’s be intentional about having fun together. Dust off those board games. Bake some cookies with your kids. Pull out your favorite childhood books and read them aloud. Enjoy a picnic in the backyard and play frisbee while you’re out there.

  • Thankful

It’s all too easy to focus on what we’re missing and fixate on what we don’t have. But now’s a great time to take inventory of all the good things we do enjoy. Give each family member an index card and take time to count your blessings. Add to this list each day.

  • Secure

The world may be in a panic and people may be stockpiling toilet paper, but at home, let’s cultivate a feeling of security and camaraderie. Invite open conversations where everyone can freely discuss what they’re thinking and feeling. Remind each other often of your love. Seek to create a haven where each person feels safe, understood, and encouraged to thrive.

  • Hopeful

This won’t be the only time our kids face scary situations. How we handle things now can prepare them to face the future with confidence. Remind each other of ways you’ve seen God answer prayer. Talk often of His faithfulness in the past – both to you and to other believers. (Reading missionary stories is a great way to do this.*)

Above all, keep coming back to Jesus as our Rock in unstable times (Psalm 61:2). Read the Psalms together and discuss what you learn about Him there. Spend time praying with one another. Verbalize your faith that God works all things out for our good (Romans 8:28).

The days ahead are rich with family-building, faith-cultivating opportunities. With intentionality, we can help our kids feel enjoyed, thankful, secure, and full of hope.

They’ll remember these feelings for the rest of their lives.

*Christian Heroes: Then and Now and the Trailblazer Books are our family’s favorite missionary story series.

When Depression Moves In

When Depression Moves In

What happened to my joy?

The question tugged at the corners of my soul as I trudged through each day. A dark cloud hovered over every waking moment. And sleep? That was a struggle, too. I had one bed-wetter and another child with night-terrors, so the sleep I did get was often fragmented and restless.

How I hated mornings. I dreaded facing a new day.

How can I be a good mom when I feel so sad, so weary, so…depressed?

Numbness presided over my heart. Things that used to bring joy now seemed empty and hollow. Routine tasks overwhelmed me with paralyzing force. I didn’t want to go out, didn’t want to do fun activities with my kids and especially didn’t want to talk about how I was really feeling.

Depression carries such a stigma. If I admitted my daily struggle, I feared people would see me as weak or unspiritual. They might lecture or give unhelpful help. They might judge me.

Oh, what a prison depression can be. It’s like walking through a deep, dark valley with insurmountable cliffs towering high above, blocking out any ray of light or hope for escape.

I’ve spent time there and come out the other side. May I share with you what I learned?

  • Get real with God. 

Jesus calls Himself “the God of hope” and invites us to pour out our hearts to Him.

“May the God of hope fill you with all joy and peace in believing, so that by the power of the Holy Spirit you may abound in hope.” Romans 15:13 ESV

“Trust in Him at all times, O people. Pour out your heart before Him. God is a refuge for us.” Psalm 62:8 ESV

His heart is kind and full of compassion, not condemnation. He can handle our pain and is not disappointed when we struggle. He is still a miracle worker and healer of hearts.

  • Let others in. 

It’s hard to own this struggle, but admitting our need and asking for help is a huge step in the healing process. Maybe it’s a trusted friend or a prayer group that can lift us up before God. Maybe it’s a doctor who can evaluate things from a medical perspective.

  • Do something for yourself. 

This may sound selfish, but sometimes it’s the healthiest, most unselfish thing we can do. We can’t pour into the lives of others if our own tank is on empty. Find something that gives you rest, even enjoyment, and make room for that in your life.

  • Progress, not perfection. 

The day may seem daunting, the job overwhelming. Instead of striving for perfection, aim for progress and rejoice in each step.

Our God is patient as He forms Christ in us. He is not in a hurry, nor is He disappointed that we’re not further down the road to recovery. Becoming like Jesus is a life-long process that God is committed to completing.

“And I am sure of this, that He who began a good work in you will bring it to completion at the day of Jesus Christ.” Philippians 1:6 ESV

Depression is a cruel companion, but it does not define us. We are not helpless victims, but treasured children of an all-powerful God. He is always close at hand and has made us more than conquerors through His unconditional love.

On Questions without Answers

On Questions without Answers

By Meredith Mills

@DazzledByTheSon

Why, God? Why?

Has that question ever haunted you? Does your faith flounder when life deals a low blow, like our punching bag shuddering before my kids’ Kung Fu fists?

question-mark-2641097_1280Mine does sometimes, especially when logic goes unsatisfied and cliché answers just won’t do. It’s been one of those seasons for me lately as we’ve grieved with several friends over the loss of beloved family members.

If you, too, wonder why, I invite you into the wrestling match within my soul.

Here are some of the questions I’ve been asking God lately:

——————————————————————

If You are sovereign, as Your Word says You are, why do You sometimes allow horrible things to happen? I get the whole “free will” thing –  some people chose to hurt others. And if I’m honest, I hurt others at times, too.

But why accidents? If You are good, as I’ve tasted and seen You are, why don’t You stop them before they occur?

I can’t make sense of this. And my heart is afraid to trust You with my future.

——————————————————————

Oh, the comfort of bringing my restless heart to Jesus and listening as He speaks through His Spirit and His Word. bench-1868070_1280

God led me to the story of Jesus at Lazarus’ tomb (John 11). Remember that time when He could have stopped His friend from dying, but He didn’t? He didn’t get there in time – on purpose.

I’ve never before noticed the connection between verses five and six. “Now Jesus loved Martha and her sister and Lazarus. So when He heard that Lazarus was sick, He stayed where He was two more days.”

What?

Because He loved them, He stayed away long enough to let Lazarus die.

That seems utterly illogical. Lazarus’ sisters thought so, too. They both essentially accused Jesus of not loving them because He let their brother die through His tardiness. Divine love often baffles human reason.

Yet Jesus didn’t get angry with their questions or rebuke their boldness. On the contrary, He did something quite the opposite.

Jesus wept (John 11:35).

He knew the miracle He was about to perform – He would command death to release it’s grip on His friend. Within minutes, He would restore Lazarus to life and give him back into his sisters’ arms.

Yet His heart was so deeply moved by His loved ones’ suffering that He, too, wept with them. He felt their pain, and He feels ours, too.

He could have prevented Lazarus’ death, but He saw a bigger picture. Instead, He drew near to the sisters and wept with them.

This is Emmanuel, God with us. Near to the brokenhearted. A very present help in our need (Psalm 34:18, 46:1). The God of comfort restores shattered lives, trades beauty for ashes and replaces heaviness with praise.

He knows the end of our story, too – that for believers in Jesus, death is not the end. One day our suffering will be over. Like Lazarus and his sisters, we will be reunited with those gone before us into heaven.

But Jesus’ knowledge of the future doesn’t prevent Him from feeling our pain in the present or pouring out His comfort in abundant measure. Hefeelsourpain

After weeping with Mary and Martha, He proved that He Himself is the resurrection and the life. Death has no hold on Him. And one day, it will have no hold on us either.

Until that day, there will be many unanswered questions. Many times we won’t understand or feel the love of God. We’ll have many opportunities to wrestle with Him and choose faith when nothing makes sense, because we’ve found that Jesus alone holds life, hope, healing and peace.

nearnessofGodHe will set all things right someday.

In the meantime, He is so close, and His nearness is our good.

How has God walked you through wrestling matches of the soul? I’d love to hear – please leave a comment below.

Related posts:

When Life Hurts

When Life Eclipses God

Shields are not Just for Superheroes

A Good Good Father

 

When Life Hurts

When Life Hurts

by Meredith Mills

@DazzledByTheSon

Sometimes life is really hard.

As a nation, we’ve experienced some tragic events lately – from the Las Vegas massacre to hurricanes and wild fires leaving destruction in their wake.

loneliness-1879453_1280

Closer to home, several dear friends lost loved ones in the last few weeks. We attended one funeral on Saturday – a dearly loved husband and father. Unexpected. Much too soon. Today, my husband played piano for yet another funeral – a beloved wife of nearly 59 years. Still too soon.

So much pain and heartache. Such enormous needs.

Many of us carry “smaller” burdens, concerns we voice to no one. Fears that plague us when we’re all alone. Important to us, nonetheless.

Whether your needs are immense or you carry less-big burdens today, my prayer for you is this:

May you find hope in the presence of God who promises it won’t always be this way.

May His love be a balm to your soul.

May you know the healing power of the One who is also acquainted with grief.

May His nearness be your ever-present comfort.

May He enter your loneliness and whisper words of tender affection.

May He give beauty for your ashes and be the stability of your soul.

May His grace be your lifeline,

His wisdom your next step,

His love the very breath that you breathe.

In Jesus may you find rest and healing for your soul.

“God is our refuge and strength, a very present help in trouble” Ps 46:1.

refuge and strength

What burdens do you carry today? I’d be honored to pray for you – please leave a comment below.

How has God been a refuge and very present help for you in the past?

Related Posts:

When You Need Refuge

It Wasn’t Supposed to be This Way

When Life Eclipses God

When Life Eclipses God

by Meredith Mills

@dazzledbytheson

We saw it, and it was dazzling.

cake-2201852_1280Like millions of other people, we traveled into the totality zone of the Great American Eclipse. We spent the afternoon camped out in the heat, hanging with some of our dearest friends, eating Moon Pies and Sun Chips and Cosmic Brownies.

A sense of anticipation hung in the air as the sun and moon aligned.

From behind our super-cool (ahem, functional) glasses, we watched the sun grow smaller bit by tiny bit until only a sliver remained visible.

And then it happened. The event everyone’s been talking about – the moment of total eclipse.

IMG_1804It nearly took my breath away.

Light radiated in all directions from the enormous dark spot in the sky. For nearly two minutes, heaven and earth seemed to stand still.

We saw what is normally imperceptible to the human eye – the sun’s corona. On normal occasions, the corona goes unseen because its light is so much dimmer than that of the sun’s surface.

But yesterday during the eclipse, we saw the radiant crown of the sun.

Life is a lot like that. Sometimes it takes an eclipse – a deep, dark shadow, to see the dazzling glory of the heavenly Son and to know Him in previously unexperienced ways.

It’s easy to enjoy God when life is bright and happy. Brilliant beyond words and more dazzling than our sun, the light of Jesus fills every corner of our earth. Unsurpassed in beauty, unrivaled in strength – this is our God. He rejoices the hearts of His children and fills our lives with good things.

But sometimes sorrow eclipses our God. Life can get so dark we seem to lose sight of Him. We may even forget what He looks like or wonder if He’s been a figment of our imaginations.

But there in the darkness, in the quiet place of our pain, God waits to reveal His heart to us. He invites us to experience His tenderness and find depths of comfort of which we’ve only ever heard tale.

Like the sun’s corona during an eclipse, God can be seen in breathtaking beauty during our darkest hour.

darkesthoureclipseHas life eclipsed your God? Have you lost sight of His goodness and love for you? Have faith, fellow Jesus lover. Just as the sun is unchanged though hidden by the moon, our God is unchanging and constant. He delights in you. His love is steadfast and His tender mercies are new every morning.

How have you experienced Jesus’ beauty during dark times? I’d love to hear – please comment below!

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What I Learned from the Kid who Fell Out of the Car

When Life Blindsides You

 

 

 

What I Learned from the Kid who Fell Out of the Car

What I Learned from the Kid who Fell Out of the Car

“Look at this picture I drew, Mommy.” I turned my attention to my preschooler’s stick-figure drawing. She explained, “This kid is all alone because his door was open and he fell out of the car.”

(In case you’re wondering, that has never happened to her, or to anyone else we know.)

The kid who fell out of the car

When you fall out of the car

As I looked at her unusual artwork, I noticed another, larger stick-figure person above the child. I asked her about it, and she simply stated, “That’s God.”

God.

Well, of course.

Because really, we’re never alone. Even when we feel lonely or abandoned, or if we fall out of a car and get left behind, there’s God.

My presence will go with you and I will give you rest” (Exodus 33:14).

MyPresencewithyou

 

It’s easy to think that peace lies in the stability of our circumstances. If life is good, I often fear change and the unsettled emotions that accompany new chapters. If life is turbulent, I long for change as the solution to my problems.

But God Himself is our peace. His nearness is our good, the source of rest for our souls. Walking close to His heart enables us to experience His rest.

Several years ago, I found myself in a very dark season. God seemed indifferent to my prayers, and I was angry. So I told Him how I felt. I poured out my heart to Him (Psalm 62:8) expressing my disillusionment, anger and fear.

Then God came near. He spoke gently to my doubting heart. He didn’t condemn, rather, He reminded me of who He is – my Source of life and peace.

That encounter changed everything. Well, not my circumstances. They were just the same after my time with Jesus. But I had changed. My heart was at peace, even in the midst of my pain. (I wrote about this in When Life Falls Apart).

In the presence of Jesus, I found rest.

How about you, fellow Jesus lover? How’s your heart? Has life left you weary and wounded? Could you use some rest? I leave you with some of my favorite of Jesus’ words:

“Come to Me, all you who are weary and burdened, and I will give you rest. Take My yoke upon you and learn from Me, for I am gentle and humble in heart and you will find rest for your souls” (Matthew 11:28-29).

wpid-comeandrest1

In what ways have you experienced Jesus as your rest? Please comment below – I’d love to hear!

Related Posts:

When Life Falls Apart

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God Drew Near