5 Comforting Prayers for When Your Faith is Slipping

5 Comforting Prayers for When Your Faith is Slipping

Why should I keep following God when he isn’t answering my prayers?

The unspoken question haunted me. I wished I didn’t feel this way. I told myself I should just keep trusting. For all my trying, though, the uncertainty continued. And with it, accusations against God’s character chipped away at my faith.

God doesn’t really care about you.

He’ll never answer your prayers.

He probably isn’t trustworthy.

With gentleness and grace, God drew near, reminding me he already knew my thoughts. He invited me to bring them into the open. Voice the feelings. Verbalize the doubts. Lay bare my soul before the One who sees me as I am and loves me.

So, I did. 

As I poured out my disillusionment and admitted what my head was saying about his heart, I found myself on holy ground. He met me there in a deeply personal way. Rather than bypassing my pain or scolding my lack of faith, he received my questions. With his still, small voice, he asked me a question in return, the same question he’d asked Peter in John 6:67, “Do you want to walk away?”

As I pondered his question, I found myself answering as Peter did, “Where would I go? You have the words of life” (v 68). I remembered the history we’ve shared — how he delivered me from a food addiction as a teenager, how he healed my broken heart as a young adult. I’d tasted of his goodness. I’d experienced his grace. He was as real to me as the people in my own family.

No, I didn’t want to walk away. Despite the pain in my soul, even though he had yet to answer my prayers, he was still the same God. Still loving. Still powerful. Still for me and worthy of my trust. 

I left that encounter a different person, not because my circumstances had changed or because he’d promised me they would. On the contrary, he gave me himself. He let me experience his open-hearted welcome, his understanding, and his soul-mending grace. 

When our faith is slipping, God offers to be our firm foundation (Isaiah 33:6). He stands ready with open arms to receive us in our brokenness, eager to welcome us home (Luke 15:20). He’ll never reject those who come to him (John 6:37).

If you find yourself in a similar spot, I invite you to make space to pour out your heart before God. 

Preparing to Pray

In Genesis 3, God asked Adam and Eve a probing question as they hid from him in the Garden. “But the LORD God called to the man, ‘Where are you?’” (v. 9). With this inquiry, the Creator beckoned them out of the shadows and into his presence. God invites us, too, to ponder the state of our souls. 

As you prepare to meet with him, consider the following suggestions:

Go to a quiet place

As a mom with three kids, I know the challenge of finding a spot where I can be alone. This may take some planning and creativity, but if possible, find a location where it’s just you and God. 

Turn toward God

I’m so used to living busy that it takes intentionality to be still and turn my soul heavenward. Taking a physical posture can help: kneeling, looking up, raising our hands. Listening to music or being in nature can also focus our hearts on God.

Pay attention to your body

When I press pause and listen to my body, I often recognize emotions I hadn’t yet acknowledged. I notice tense muscles. I sense shallow breathing. I discover my jaw is clenched. These physical reactions provide clues to what’s going on in my soul. God wants to meet with us on this level — at the core of our being, helping us understand what we’re feeling and why, revealing his heart and mending ours along the way.

Pray in ways you personally connect with God

My favorite way to pray is with journal and pen in hand. I love writing out my thoughts and recording what I sense God’s Spirit saying in my heart. I also enjoy prayer walking, especially when I’m experiencing big emotions. How do you most easily connect with God? If you’re not sure, try different methods and see what works best for you.

Here are five prayers to guide you in times of faith crisis.

5 Prayers for When Your Faith Is Slipping

1. When You Have No Words

“In the same way, the Spirit helps us in our weakness, for we do not know how we should pray, but the Spirit himself intercedes for us with inexpressible groanings” (Romans 8:26).

Lord, there’s so much simmering inside me right now, I’m not even sure how to pray. You see what’s going on in my heart. You understand my situation more clearly than I do. How do you want me to pray?

God may impress a specific request or direction for prayer on your heart. If so, talk with him about this. If not, take comfort in knowing his Spirit is praying on your behalf.

You can also use the Psalms as a springboard for your prayers, personalizing them as if you were the one penning them. For example, based on Psalm 23, I would pray something like this: 

Lord, you are my Shepherd, the One who meets my needs. Please feed my soul and give my heart rest. Make me like a sheep grazing in open pasture beside a quiet brook. Renew my strength and guide me. I want to honor you. Right now, Lord, I feel like I’m walking through a dark valley. Please silence the fear clawing at my soul. Help me sense your nearness. Protect, comfort, and care for me. Thank you for your ever-present goodness and mercy. Please quiet my heart with your love.

2. When Emotions, Questions, and Doubts Overwhelm

“Pour out your hearts before him! God is our shelter!” (Psalm 62:8b).

God, I feel __________ (list your emotions.) Please help me understand these emotions and why I’m feeling them. Show me what’s going on beneath the surface. I don’t understand __________ (list your questions.) Help me see my situation from your perspective. I’m struggling to believe __________ (list your doubts about his character or his Word.) Reveal the facet of your character I most need to experience right now. Thank you for receiving me, for not pushing me away to fix my own problems.

The Bible describes God as siting on “the throne of grace” (Hebrews 4:16). Jesus threw open the door to his presence and he beckons the needy to draw near (Mark 15:37-38). We can approach him with confidence, knowing he wants to listen to our hearts and reveal his. 

3. When You Need God to Intervene

“Don’t fret or worry. Instead of worrying, pray. Let petitions and praises shape your worries into prayers, letting God know your concerns. Before you know it, a sense of God’s wholeness, everything coming together for good, will come and settle you down. It’s wonderful what happens when Christ displaces worry at the center of your life” (Philippians 4:6, The Message).

Lord, you are a kind Father who wants to give good gifts to your children. I have some pretty big needs right now. I ask you to work in my heart (Romans 12:2).  Where there’s doubt, give me faith. Where there’s anger, grant me forgiveness. Where there’s anxiety, let me know your peace. Where there’s disillusionment, impart hope. Where there’s brokenness, bring your healing.

Please work in my circumstances, too. I need you to move__________ (list your specific requests). Provide for my needs. Reconcile wounded relationships. Allow me to experience both your mighty power and your tender care (2 Chronicles 16:9Psalm 139:3).

When Jesus instructs us to ask, seek, and knock, he bases this invitation on the generous heart of our Father (Matthew 7:7-11). When he tells us not to worry, he reasons that our Father wants to take care of us (Matthew 6:25-34). Because our God loves us, we can ask him for whatever we need.

4. When You Feel Alone

“A person standing alone can be attacked and defeated, but two can stand back-to-back and conquer. Three are even better, for a triple-braided cord is not easily broken” (Ecclesiastes 4:12). 

Father, I pray for community. Please surround me with people who can help bear the burdens I’m carrying (Galatians 6:2). Send people into my life who’ve walked a similar path. Use your children to speak grace and truth into my circumstances.  Provide healers to help me walk toward wholeness. Give me vision for how I’ll be able to do the same for others.

God works relationally, often through the hands and feet of his people. Those who’ve met God in their own struggles are equipped to help others meet him there, too. Ask God to show you how you can seek out this kind of community.

5. When You’re Choosing to Trust

“Why, my soul, are you downcast? Why so disturbed within me? Put your hope in God, for I will yet praise him, my Savior and my God” (Psalm 42:5).

Thank you, God, for welcoming me as I am. Thank you for how you’ve met with me in my struggle. I long for you to change my circumstances, but I choose to believe you’re trustworthy, even if you don’t answer the way I’m asking you to. “I do believe! Help me overcome my unbelief” (Mark 9:24). 

When our faith is fragile, God beckons us close. He invites us to process what we’re thinking and feeling with him, to experience his nearness, and to allow him to heal and strengthen our souls. 

This post originally appeared at Bible Study Tools on 11/05/2024.

8 Ways to Pray for Our Kids

8 Ways to Pray for Our Kids

“Don’t blink,” they said. “She’ll be grown before you know it.”

“Soon the moments will be memories.”

In the little years, when the days felt like decades and the nights even longer, those clichés sounded, well, cliché. Yet here we are, embarking on our little girl’s senior year. I’m not sure how we got here this quickly, but ready or not, the school year begins.

I anticipate all the emotions this year (both hers and mine.) We’ll treasure all her lasts as we step into her new firsts. I’ll ache over what’s ending, rejoice over the woman she’s becoming, and worry a little (okay, maybe a lot) over the changes ahead. 

And as best I know how, I’ll take these feelings to Jesus. 

Preparing to Pray

The longer I parent, the more I realize how much I need the help of the perfect Parent, the One who crafted my kids’ souls and fashioned their lives. The One who knows them better than I do, better than they know themselves. The One who sees below the surface to the very core of their being and loves them more — infinitely more — than I do.

I’m learning to ask our Father how to pray for them and to listen for his still, small voice in my soul as he impresses prayer needs on my heart. If you, too, have a senior in your life, I invite you to join me in waiting on God and praying however he leads. 

In addition to any specific prayer needs God may give you, here are eight prayers taken from Scripture that we can pray for the seniors we love.

1. Pray They’ll Experience God’s Astounding Love

“And may you have the power to understand, as all God’s people should, how wide, how long, how high, and how deep his love is. May you experience the love of Christ, though it is too great to understand fully. Then you will be made complete with all the fullness of life and power that comes from God” (Ephesians 3:18-19).

Thank you, Father, for your measureless love. Give _______ (your child’s name) grace to comprehend how much you love them. May they experience your tenderness toward them. Help them recognize your gentleness and compassion so they can embrace a life of faith. May the love of Christ compel them to love you in return, and may it overflow in love to those around them.

2. Pray They’ll Invite Jesus into Everything

“Trust in and rely confidently on the Lord with all your heart, and do not rely on your own insight or understanding. In all your ways know and acknowledge and recognize Him, and He will make your paths straight and smooth [removing obstacles that block your way]” (Proverbs 3:5-6 AMP).

God, _______ has a lot of change in front of them. Be their peace, the strength of their heart and the One with whom they can process every emotion. May you be their constant, the Friend with whom they feel safe, their security in uncertain times. Remind them of your desire to walk through all of life with them. Help them turn toward you daily and invite you into the big and little decisions they face. May trust take root and flourish in their souls. Direct their paths as they lean on you.

3. Pray They’ll Cultivate Healthy Relationships

“Therefore encourage one another and build each other up, just as in fact you are doing” (1 Thessalonians 5:11).

Please surround _______ with wise and encouraging friends. Help them invest in relationships that encourage them to love you and make wise choices. May these people form their core friend group. Teach _______ and their friends to prioritize relational health — sacrificial love coupled with healthy boundaries. 

Give them a welcoming heart, an attitude that expresses, “There’s always room at my table.” May those who don’t yet know you be drawn to the Christlike love they sense in _______. 

May they also seek out the wisdom of those with more experience and intentionally learn from them. 

I pray also for my relationship with my child. Teach us to relate well with one another — with respect, honesty, and love. Help us prioritize time together and make room to listen and give understanding. When I need to correct or instruct, show me how to do so in ways they can receive. Guide us both as we transition from a parent/teen to a parent/young adult relationship.

4. Pray They’ll Treasure God’s Word

“How sweet are your words to my taste, sweeter than honey to my mouth! I gain understanding from your precepts; therefore, I hate every wrong path. Your word is a lamp for my feet, a light on my path” (Psalm 119:103-105).

Thank you, God, for the gift of your Word. Thank you especially for how you reveal yourself through it. Draw _______’s heart toward it and meet with them there. May it be sweet to them. Teach them your ways. Give them wisdom and discernment. Renew their minds, mend their broken places, and transform them from the inside out as they encounter you through your Word.

5. Pray They’ll Live with Integrity

“Let your eyes look straight ahead; fix your gaze directly before you. Give careful thought to the paths for your feet and be steadfast in all your ways. Do not turn to the right or the left; keep your foot from evil” (Proverbs 4:25-27).

Help _______ to live with integrity. If they’re holding any double standards, point this out to them and give them courage to choose you and your ways. If friendships or self-oriented desires hold more sway than you, reshape their soul so they love what you love. If anything is hidden that needs to be known, shine your light into the situation.

May your Word and your Spirit guide them. Give them strength to resist negative peer pressure and personal temptation. Help them actively choose truth and wisdom. May their life be characterized by ongoing growth in Christlikeness. 

6. Pray They’ll See Themselves through Their God-Given Identity

“You made all the delicate, inner parts of my body and knit me together in my mother’s womb. Thank you for making me so wonderfully complex! Your workmanship is marvelous — how well I know it” (Psalm 119:13-14).

You are _______’s Creator. What a masterpiece you’ve made! Help them see themselves as you do. When they’re tempted to define themselves by others’ opinions, remind them who you say they are — an image bearer of the Most High God, a work of art unlike anyone else, a treasure you know and love. When their inner critic condemns them, may the voice of truth speak louder than the lies. When they seek worth and value from what they do or own, teach them instead to rest in your definition of them.

7. Pray They’ll Find Their Place within God’s Kingdom Story

“But seek first his kingdom and his righteousness, and all these things will be given to you as well” (Matthew 6:33).

King Jesus, help _______ to see your kingdom in the everyday and recognize their role within it. Instruct them in the larger picture, the story you’ve been writing since the inception of time. Ignite in their soul a passion to live out your call on their life. May they find great joy and fulfilment in following you in it. Lift their eyes from the here and now so they can live in light of your kingdom. 

8. Pray They’ll Hunger for God

“Yes, everything else is worthless when compared with the infinite value of knowing Christ Jesus my Lord. For his sake I have discarded everything else, counting it all as garbage, so that I could gain Christ” (Philippians 3:8).

You, Lord, are infinitely beautiful — the One who truly satisfies our souls. Captivate _______’s heart. Help them to taste and see that you are good (Psalm 34:8). May they experience a growing hunger for you. May their relationship with you be central to everything else. May they never be content with surface knowledge or mental beliefs, but continually long to know you more.

As our kids embark on their final year of high school, let’s give them the gift of our prayers and our presence. May they feel cheered on and supported, loved and well cared for, prayed over and prepared for whatever chapters come next.

This article originally appeared on Bible Study Tools, 8/19/2024: https://www.biblestudytools.com/slideshows/8-beautiful-ways-to-pray-for-your-high-school-senior.html

4 Myths About Gentleness

4 Myths About Gentleness

What pictures come to mind when you hear the word gentle? A soft breeze? A kid-friendly pet? A woman known for her kindness?

While these images capture some of the word’s meaning, the Bible portrays gentleness in a more audacious way than we tend to assume. For Christians called to “put on hearts of gentleness” (Colossians 3:12), it’s important we understand how the Bible uses this word.

Gentleness Starts with Jesus

God calls us to be gentle because he is gentle. He is our starting point. When we experience his gentleness toward us, we learn how he intends this quality to flourish in our lives.

The same is true of all the fruits of the Spirit. We’re called to live in love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control because that’s who God is (Galatians 5:21-22). These are the fruits of the Spirit because they describe the Holy Spirit’s character. As our hearts become more like his, his fruit naturally grows within us.

The best place to see what God’s gentleness looks like is in the life of Jesus. Hebrews 1:3 explains that Jesus “radiates God’s own glory and expresses the very character of God…” In him, gentleness plays out in the nitty-gritty of everyday life.

Yet sometimes Jesus’ story is confusing. We can easily see his gentleness when he stood silent before his accusers, or when he rode into Jerusalem on a donkey instead of a war horse. But what about when he called the religious leaders a “brood of vipers” or drove the money changers out of the temple with a whip (Matthew 27:12-14, 21:4-5, 12: 34-35, John 2:15-17)?

This confusion highlights several myths we often assume about gentleness.

Myth 1: Gentleness Makes Me a Doormat

In English, the word gentleness sometimes carries the connotation of timidity. In fact, some versions of our English Bible translate the word as meekness, which sounds a lot like weakness — especially when used in common expressions like “meek as a lamb.”

This can lead us to wonder, if I choose to cultivate gentleness, am I giving up my voice? Does it look like a lack of passion, preference, or ambition?

Gentleness in Jesus’ Life

Our gentle, humble Jesus was anything but a doormat. While he washed the feet of his betrayer and sometimes chose to be silent, he had no problem setting boundaries or speaking his mind. No human controlled what he said or what he did. 

And he didn’t simply act gentle when he walked our planet. He described his very heart as gentle (Matthew 11:29).

Jesus, at the core of his being, is gentle.

This has always been God’s heart — even in the Old Testament. The psalmist David praised God saying, “You have also given me the shield of your salvation, and your right hand upholds me; and your gentleness makes me great” (Psalm 18:35). 

Because God’s character is consistent (Malachi 3:6), every one of Jesus’ actions flowed from his gentle heart. He was gentle when he allowed himself to be “crushed for our sins” at the cross (Isaiah 53:5). And he was gentle when he tossed the greedy money changers out of his Father’s house.

Gentleness, according to Jesus, is controlled strength.

One commentary defines this fruit of the Spirit as “the right blend of force and reserve. [It] avoids unnecessary harshness, yet without compromising or without being too slow to use necessary force.” Ray Stedman write it is “real strength, but it does not have to display itself or show off how strong it is. This is what our Lord beautifully displayed [when] he described himself as ‘meek and lowly in heart.’”

Through Jesus’ example, we see that God’s kind of gentleness expresses itself in both silence and boldness. As we listen to his Spirit, resting in his gentleness and allowing him to direct and empower us, we’ll learn to:

– Entrust ourselves to God as our Defender

– Treat others (and ourselves) with kindness and respect

– Speak the truth in love

– Uphold wise personal boundaries

– Handle conflict constructively

Myth 2: Gentleness Is Just for Women

As a woman who’s spent my life in Christian circles, I know 1 Peter 3:3-4 like I know my own name. In fact, these verses used to form my primary framework for understanding God’s call to gentleness — “Don’t be concerned about the outward beauty of fancy hairstyles, expensive jewelry, or beautiful clothes. You should clothe yourselves instead with the beauty that comes from within, the unfading beauty of a gentle and quiet spirit, which is so precious to God” (NLT).

So, is gentleness just for women then?

Gentleness in Jesus’ Life

When God took on flesh, he came to us as a man — still fully God, now also fully human. By his own description, as well as his interactions with people, Jesus revealed his gentle heart. If God the Son is characterized by gentleness, it can’t possibly be a quality he intends primarily for women.

It’s also interesting to note that 1 Peter 3:4 (above) is the only instance where the call to gentleness is specifically given to women. In other passages, Christians in general (or church leaders) are called to exemplify this quality. 

“Brothers and sisters, if someone is caught in a sin, you who live by the Spirit should restore that person gently. But watch yourselves, or you also may be tempted” (Galatians 6:1).

“Be completely humble and gentle; be patient, bearing with one another in love” (Ephesians 4:2). 

“Therefore, as God’s chosen people, holy and dearly loved, clothe yourselves with compassion, kindness, humility, gentleness and patience” (Colossians 3:12).

Gentleness is God’s desire for all who follow Jesus.

Myth 3: Gentleness Comes Naturally to Some People

I used to think I had gentleness down pat. As a naturally quiet, non-confrontational person, I assumed gentleness was just part of my personality. The more I study the Bible, though, the more I realize no one is naturally gentle.  

Marg Mowczko says being “gentle has nothing to do with being shy, demure, passive, or weak. Rather, it involves both self-control and humility when dealing with others. It also involves cooperating with the work of the Holy Spirit.”

For both strong and subdued personalities, true gentleness is a work of God’s grace.  HELPS Word-studies explains that Biblical gentleness “is the fruit (product) of the Holy Spirit…It is never something humanly accomplished (or simply biological).”

Gentleness in Jesus’ Life

In a mystery that’s hard to comprehend, Jesus modeled the same dependance on God to which he calls each of us.  

“So Jesus explained, ‘I tell you the truth, the Son can do nothing by himself. He does only what he sees the Father doing. Whatever the Father does, the Son also does’” (John 5:19).

He sought the Father’s guidance through prayer. He yielded to the Father’s will in the Garden of Gethsemane. He spoke what he heard from the Father and was quiet when the Father wanted him to be silent.

In his humanity, Jesus relied on God to guide his life and ministry.

In a similar way, he calls us to cooperate with the work of his indwelling Spirit. For every personality type – introverts and extroverts – the Holy Spirit alone can cultivate gentleness in our hearts and live out his gentle strength through us.

Myth 4: Gentleness Is the Opposite of Anger

It’s easy to think of anger as evil, to assume we should never feel upset at the people or circumstances around us. Yet Ephesians 4:26 teaches us it’s possible to be angry without sinning: “Don’t sin by letting anger control you. Don’t let the sun go down while you are still angry.” 

The feeling of anger is not sinful. Like all other emotions, it is simply part of being human, of bearing the image of a God who also experiences emotion.

When boundaries are crossed or promises are broken, when disappointments mount or dreams die, when conflicts sabotage our well-laid plans, it’s natural for us to feel angry. Anger is not the opposite of gentleness.

In fact, gentleness is “the middle course in being angry, standing between two extremes, getting angry without reason and not getting angry at all. Therefore, [gentleness] is getting angry at the right time, in the right measure, and for the right reason” (Lexical Aids to the New Testament in the Key Word Study Bible).

Gentleness in Jesus’ Life

Jesus expressed anger when he walked our planet. Once, he called certain people “faithless and corrupt,” and then asked, “How long must I put up with you?” (Matthew 17:17).

Another time, while his critics watched for a reason to condemn him, Jesus “looked around at them in anger and [was] deeply distressed at their stubborn hearts” (Mark 3:5a). After reading the situation, he performed the very miracle they hoped he’d do. He didn’t fear their hatred, and he didn’t hate them back. Instead “…He left his case in the hands of God, who always judges fairly” (1 Peter 2:23b).

With a gentle heart, Jesus lived out “the middle course in being angry.” And he’s willing, through his Spirit, to teach us to do the same.

He invites us to process our emotions with him. In prayer, we can name our feelings, express our anger to him, and tell him exactly what’s going through our minds. Then in the silence that follows, he calls us to listen for his still, small voice speaking in our hearts—helping us sort out our emotions, renewing our minds with his perspective, and teaching us to live gently in each situation we face.

The Heart of Gentleness

Gentleness begins on the inside, as “an inwrought grace of the soul” (Blue Letter Bible). It takes shape deep within as we experience God’s gentleness in our own lives. When he surprises us with tenderness and compassion, our soul’s hard places begin to soften. Trust takes root as God teaches us that he’s for us. Our God-given identity starts to push out the need to prove or defend ourselves. Humility grows in place of self-centeredness.

This inwrought grace has a profound impact on our relationships — first with God, then with ourselves and those around us:

With God, gentleness teaches us to walk by faith. It helps us entrust ourselves to him when we’re wronged. It enables us to rest in the assurance that he’s always working for our good. It strengthens us to rely on his Spirit when he calls us to be bold.

Gentleness teaches us to live relationally with him.

With ourselves, gentleness loosens the shackles of self-preoccupation. Because God defines and takes care of us, we can trust him to meet our needs. We can learn to be patient and gracious with ourselves, because that’s how God treats us. We can let go of people-pleasing and people-using, because we trust the heart of God.

Gentleness gives rest to our souls.

With others, gentleness enables us to honor the image of God in every person we encounter. It leads us to be considerate and reasonable, to seek the well-being of the other person and relate to them with respect, even if they don’t treat us the same way. Gentleness sees the bigger picture — that God loves the people around us as much as he loves us, and he’s weaving redemption into every situation we face.

Gentleness enables us to treat others the way we’d like to be treated.

A gentle heart reflects the heart of God. As we rest in his gentleness toward us, our lives will grow in gentleness as well.

This article originally appeared on Bible Study Tools, 7/22/2025: https://www.biblestudytools.com/slideshows/4-myths-about-gentleness-you-may-be-falling-for.html

Help! My Loved One is Deconstructing Their Faith!

Help! My Loved One is Deconstructing Their Faith!

Photo by Annie Spratt on Unsplash

How can you help someone whose faith is in pieces? When a Christian you love questions beliefs you hold dear, is it possible to walk with them through faith deconstruction?

As someone who experienced the collapse of my faith (and its eventual renewal), I’m deeply grateful for believers who want to come alongside and help. The gift of your presence can make Christ’s love tangible.

If you’ve never walked through deconstruction yourself, however, you may struggle to know just how to help. Understanding the terminology is a good place to begin.

Understanding Faith Deconstruction

No two deconstruction stories are the same. From the initial crisis to an eventual landing place and every detail in between, each story is as unique as the individual living it. Adding to the issue’s complexity, there’s no single, agreed-upon definition.

In general, faith deconstruction is the rethinking of one’s foundational beliefs. Beyond this, the range of definitions varies widely.

Some Christians compare it to literary and philosophical deconstruction, a practice developed in the 1960’s. In those fields, modern readers reinterpret older works based on the belief that truth is relative. When applied to Christianity, this type of deconstruction often leads to significant theological shifts, sometimes even leading to deconversion.  Alisa Childers and Tim Barnett seem to have this perspective in mind when they define faith deconstruction as “a postmodern process of rethinking your faith without regarding Scripture as a standard.” 

On the other end of the spectrum, Grace Ruiter compares faith deconstruction to a necessary renovation project. She describes it this way, “If you think of Christian faith as a home, pursuing tough questions about your faith is a bit like tearing away the carpeting and knocking out the drywall to see the bones that lie beneath. It pulls apart your beliefs to reveal what they’re made of and what holds them together.” This definition aligns with my own deconstruction experience.

When discussing deconstruction with your loved one, it’s wise to start by understanding how they’re using the term.

Common Denominators in Deconstruction

While each deconstruction story is different, there are often some commonalities. Based on my own experience and the stories I’ve witnessed, here are some realities you’ll want to keep in mind.

Deconstruction Is Painful

For many of us, deconstruction comes on the heels of a traumatic experience.  My faith imploded when I learned of the betrayal of a trusted spiritual leader. Though I hadn’t seen him in years, his teachings had shaped my spiritual formation. His betrayal wounded me, and his double-life caused me to question nearly everything I believed.

In addition to the pain from the actual crisis, the journey through deconstruction felt intensely lonely. I was ashamed of my questions and doubts, of the depression that took up residence in me during that season. I was afraid to let people into my process lest they see the mess I’d become. It was easier just to quietly withdraw.

Your loved one may be carrying a very deep wound. They’re trying to figure out where to go from here and how to make sense of what they’ve experienced. By offering the gift of your presence, you can provide a haven through the lonely process.

Deconstruction May Be Unavoidable

Like many others who deconstruct, I didn’t flippantly decide to dismantle my faith. Besides abandoning Christianity altogether, I truly had no other option. My faith was broken and starting over was my only hope for its survival.

As I evaluated my belief system with fresh eyes, I recognized a tangled mess of truth and lies — transactional Christianity that left me exhausted, opinions held because a teacher told me so, Scripture misinterpreted and taken out of context. Deconstruction offered the overhaul my faith required.

Your loved one is likely deconstructing because they must. By supporting them through the process, you can extend a lifeline that gives the option of holding onto faith.

Deconstruction Impacts People Differently

When God’s good gifts are instead used to harm, surprising triggers can result.

Because my faith crisis came after a leader’s betrayal of trust, to this day I struggle with trusting those in positions of spiritual authority. In other situations, when God’s Word was used to shame, manipulate, or control, those affected may have great difficulty reading the Bible or hearing it taught. In situations where harm occurred in a church setting, those wounded in this way may find it impossible to go to church right now — even a different church altogether.

Your loved one may experience triggers that surprise you. When you extend love and compassion, you create space for them to heal at their own pace.

Deconstruction Is a Process

Where your loved one is today is not necessarily their final destination. They’re asking questions and seeking answers, but don’t assume where they’ve landed is where they’ll stay.

My faith deconstruction started over a decade ago. Along the way I discovered it’s more of a journey than an arrival point.  As Paul David Tripp put it, “We should all be deconstructing our faith. We better do it. Because our faith becomes a culture, a culture so webbed into the purity of truth, it’s hard to separate the two.” 

Healthy faith is curious — always growing, always aware of how much we don’t yet know, always on guard against lies masquerading as the truth.

Your loved one is in process (as we all are). When you love them where they’re at, you keep the door open for an ongoing relationship.

4 Ways to Support Your Loved One through Deconstruction

Micah 6:8 describes qualities that are dear to God’s heart. They can also provide reference points for relating to your loved one. 

“He has told you, O man, what is good; and what does the Lord require of you but to do justice, and to love kindness, and to walk humbly with your God?” 

1. Do Justly

Many a deconstruction story begins with some sort of injustice. Maybe your loved one or someone they care about was harmed. Perhaps they’ve heard one too many stories about yet another church scandal. Whatever the situation, your loved one is likely trying to make sense of it within their worldview.

Affirm their desire for truth and justice. Their heart cry echoes the heart of God. Resist the temptation to rationalize their concerns. Don’t express doubt or downplay their story. This will only add to their pain. Instead, hold gently the concerns they’ve shared with you.

2. Love Kindness

In the Bible’s original Hebrew, the word used in Micah 6:8 for kindness means loyal love. The same word shows up in Proverbs 19:22a, “What a person desires is unfailing love.” This need for consistent, merciful love is especially strong during deconstruction.

Consider how Jesus received the hurting people who came to him. He looked them in the eyes, noticed their struggle, and welcomed them to spend time with him. He didn’t hold them at arm’s length until they figured out the right theology or cleaned up their messes. No, he wept with them and listened to their stories.  He loved them right where they were.

This is still God’s heart for people today. Ask him to fill you with his loyal love and to help you see your loved one through his eyes. Allow kindness to characterize your conversations so they feel valued, honored, and loved.

3. Walk Humbly

Part of deconstruction involves asking messy questions, questions rarely voiced within the walls of a church building. While this may make you uncomfortable, verbalize your willingness to listen and your desire to understand your loved one’s perspective. Make room for curiosity and affirm the concerns behind their questions.

While we recognize truth is not relative and historical Christianity rests on some essential basic tenants, we must also acknowledge that gray areas exist. Christians come to different conclusions on secondary and tertiary topics. It’s important to hold your convictions with confidence and humility, acknowledging that believers with different perspectives may have valid Biblical basis for their beliefs. This allows room for differences within the faith community. It validates other Christian voices and shows that genuine faith can exist outside the structure of one specific denomination. Ultimately, it allows your loved one to take a different position on non-essential issues and still hold on to Christ.

4. Trust the Holy Spirit

While faith deconstruction can be alarming, you can rest in the awareness that God is at work behind the scenes. He loves your friend or family member more than any human ever could. He wants a relationship with them and is drawing them in with his kindness (Romans 2:4). No, you can’t guarantee the outcome, but you can trust that his heart is for them.

So, when you’re tempted to correct uncomfortable questions or take control of their process, choose instead to “be quick to listen, slow to speak, and slow to become angry” (James 1:19). If God leads you to speak truth or share your perspective, do so with gentleness and respect (1 Peter 3:15). Allow God’s perfect love to displace any fear within your heart so you can speak and act with love.

How to Pray for Your Loved One

More than anything, your loved one needs your prayers, especially in these two areas:

1. Pray They Will Experience Christ

Deconstruction is extremely personal. Your loved one is reevaluating beliefs they’ve held at their core. God alone knows the depth of transformation taking place. He sees every hidden wound and hears each unspoken question. He longs to meet them with compassion.

The Living Bible paraphrases Matthew 12:20-21 beautifully as it depicts Jesus’ heart for the hurting. “He does not crush the weak or quench the smallest hope; he will end all conflict with his final victory, and his name shall be the hope of all the world.” 

This describes how I experienced Christ when my faith fell apart. Where I expected him to be disappointed in me (as I was in myself), I sensed mercy and open-hearted welcome instead. He dazzled my weary, wounded soul with his grace. Grace I’d sung about and talked about since I was a church kid. Grace far greater than I’d dreamed possible. 

The person of Christ held me in the faith. Not well-defined doctrines or convincing arguments. Not creeds or checklists or even the fear of judgment. 

Jesus himself is present in deconstruction, inviting people to bring their wounds and their questions and find healing and hope in him.

Your loved one needs to experience Christ. Whether they recognize this need or not, you can pray they will encounter him in soul-mending, faith-building ways.

2. Pray That Deconstruction Leads to Reconstruction

Deconstruction can be beautiful if it leads to restored faith. Just as renovating a historical building is a valuable endeavor, the Christian faith is worth rebuilding when it’s fallen into disrepair. But tearing out what’s rotten and throwing away what’s broken is only part of the process.

God desires to rebuild your loved one’s faith — not just as it was, but as he designed it be so they can flourish.

Before deconstruction, my faith was driven by duty. “Try harder” was my subconscious mantra. I wondered at Jesus’ promise of soul rest, and I secretly doubted he really had abundant life to offer. During deconstruction, he replaced the lies that led me to burnout and taught my soul to rest. He set me on a life-long quest to know his heart and deepened my relationship with him along the way.

Your loved one’s faith needs renewal, too. Pray that as they deconstruct, God himself will rebuild a flourishing faith.

May God’s Spirit guide you as you walk with your loved one through deconstruction, giving you understanding, helping you offer support, and teaching you how to pray for them.

This article originally appeared on Bible Study Tools, 5/30/2024:

https://www.biblestudytools.com/bible-study/topical-studies/help-my-loved-one-is-deconstructing-their-faith.html

How to Help Your Child Deal with Rejection

How to Help Your Child Deal with Rejection

Applause erupted as our daughter stood to receive her third award of the evening. She beamed with excitement while walking on stage. I listened to the praise of both her teachers and peers. My heart swelled with joy. Their words confirmed what I already knew—she’s an incredible kid.

At the same time, I ached for her brother, who received no awards that night. He’s an amazing kid, too. He did well in his classes, and his kind, fun-loving personality won him many friends. Still, he took home no awards.

Oh, the depth of conflicting emotions a parent’s heart can hold in the same moment.

On the way home, our son commented, “I wonder why I didn’t get any awards.” I turned in the front passenger seat and looked at him with compassion. I’ve experienced these gut-wrenching feelings before, too. I know what it’s like to anticipate affirmation and come away disappointed. I know how hard it is to celebrate with a friend while trying to mask my own pain.

How can we help our kids deal with rejection? Here are some thoughts on preparing them for both disappointment and success:

Our children have different talents and gifts.

As we sat in the car that night, we reminisced about swim team last summer when our son was the one winning the awards. His sister won some, too. But that night, he excelled.

God created each of our kids with unique abilities and individual talents. Faithfulness in using our gifts is more valuable than receiving the applause of others. God sees our hard work, our diligence, and our perseverance—even when others don’t.

God gives us value and identity.

Our son builds amazing Lego creations. He draws detailed bridges. He memorizes facts and Bible verses easily. But none of these abilities define him. They don’t give him his worth any more than his struggles diminish his worth.

Our kids have intrinsic value simply because God made them in His image. No other creature has received such a gift. The praise or criticism of people can’t change the reality of who they are. The Creator of the universe deeply loves them, wants them, and delights in them. He died to make a way for them to be close to Him.

Jesus understands rejection.

In becoming human, Jesus showed us the heart of God. He spent His days loving, healing, teaching—pouring Himself out for those He created. In the end, they rejected Him. They falsely accused Him, spit on Him, beat Him, and ultimately crucified Him.

He gets rejection.

His heart goes out to our kids when they are overlooked. He invites them to tell him all about their feelings—not just the pretty ones, but the raw, unfiltered emotions, too. He understands. This place of vulnerability can be the very spot where they encounter God. He’s able to comfort them, heal their wounds, and bring beauty out of their pain.

“I’d choose you.”

When I was young, my mom read a book to me entitled I’d Choose You by John Trent. In this story, a mother elephant describes several scenarios in which she would choose her own son over any other child, no matter who performed best.

I long for my kids to possess a deep confidence that even if another person does something better than they do, I would still choose them—simply because they’re mine. They are loved and treasured, just as they are.

Rejoice with those who rejoice.

Our kids enjoy cheering on their friends, whether it’s an awards ceremony or a swim meet. It’s fun to watch the success of those we love.

It can be difficult to rejoice, though, when someone else’s triumph means our loss. Choosing to celebrate our friends’ or siblings’ achievements develops humility and strengthens friendships.

We can help our kids grow in this by praying with them—leading them in telling God about their feelings and asking for his joy. Then, together, we can take a practical step toward celebration— telling their sibling, “I’m proud of you,” writing a “Congratulations” card, or sending a “Way to go” text. Finally, we can affirm them and reinforce the good character they’ve just displayed by expressing how proud we are of them.

Define true success.

I’ll never forget the day a teacher pulled me aside to talk about a recent incident in P.E. One of the boys was struggling with an activity. Our son noticed and took it upon himself to help this boy, staying by his side as they played the game.

Hearing this brought happy tears to my eyes. I rejoiced in our son’s compassion displayed that day.

“The only thing that counts is faith expressing itself through love” (Galatians 5:6b). God looks at our kids’ hearts. He values faith and love. He honors integrity and good character. Our kids need to know we do, too.

If we look to good grades or achievement as the measure of success, we’re setting our children up for future problems. Some may be tempted to cheat their way to a good report card. Others may define themselves by their scores—being devastated by poor grades or conceited by good ones.

Our kids need to know that while their grades matter and we’ll celebrate good ones together, report cards exist mainly to show us where there’s room for improvement. A poor grade can indicate the need to devote extra time to a subject or approach it differently. It may point out room for personal growth in diligence, perseverance, or attentiveness. Sometimes, it can even alert us to a possible learning difficulty or disorder.

True success is measured not by an award or the grade on a test but by what’s in the heart.

Rejection affects all of us. Our kids will be overlooked, left out, or even shunned. When this happens, we have the priceless opportunity of pointing them to Jesus and helping them grow stronger and more empathetic through the pain.

Let’s take every opportunity to affirm our children. Let’s instruct them in true success, the beauty of faith, and the value of integrity. The worth of these things will last for eternity.

This article originally appeared on Crosswalk, 03/05/2024:

https://www.crosswalk.com/family/parenting/how-to-help-your-child-deal-with-rejection.html